Shake and Bake
VS
Workouts
Monday 6/20/22 @ 8:17 PM
332kj
84rpm
40%
17mph
Monday 6/20/22 @ 11:31 AM
✅
357kj
87rpm
40%
18mph
Wednesday 9/1/21 @ 9:11 PM
✅
326kj
88rpm
39%
17mph
Tuesday 8/31/21 @ 12:4 PM
324kj
91rpm
38%
17mph
Saturday 1/7/23 @ 6:4 PM
413kj
84rpm
39%
17mph
Saturday 3/27/21 @ 12:22 PM
✅
427kj
87rpm
39%
17mph
Tuesday 3/30/21 @ 9:13 PM
190kj
87rpm
37%
17mph
Friday 9/3/21 @ 10:4 AM
✅
211kj
87rpm
39%
17mph
Monday 4/25/22 @ 9:36 PM
317kj
86rpm
37%
17mph
Monday 4/25/22 @ 10:11 AM
✅
358kj
93rpm
38%
18mph
Saturday 2/19/22 @ 12:55 PM
445kj
85rpm
40%
18mph
Friday 3/25/22 @ 11:17 AM
✅
453kj
89rpm
39%
18mph
Sunday 1/9/22 @ 6:56 PM
✅
127kj
84rpm
38%
16mph
Tuesday 3/1/22 @ 1:54 PM
113kj
84rpm
36%
16mph
Sunday 8/15/21 @ 1:15 PM
402kj
81rpm
40%
16mph
Saturday 8/14/21 @ 11:5 AM
✅
470kj
87rpm
40%
18mph
Wednesday 5/26/21 @ 8:0 PM
431kj
90rpm
38%
17mph
Wednesday 5/26/21 @ 12:47 PM
✅
463kj
93rpm
38%
18mph
Tuesday 3/23/21 @ 9:1 PM
288kj
90rpm
36%
17mph
Monday 4/19/21 @ 11:38 AM
✅
307kj
89rpm
38%
17mph
amywattuwannado
glycogen in my closet
66
VS
bethp15
Raleigh, NC
128
🔥
Workouts
324
kj
Tuesday 8/31/21
413
kj
Saturday 1/7/23
190
kj
Tuesday 3/30/21
445
kj
Saturday 2/19/22
431
kj
Wednesday 5/26/21
288
kj
Tuesday 3/23/21