Shake and Bake
Workouts
Saturday 2/18/23 @ 3:13 PM
292kj
81rpm
39%
16mph
Thursday 10/10/19 @ 8:29 PM
✅
386kj
87rpm
42%
19mph
Sunday 3/22/20 @ 3:0 PM
273kj
88rpm
36%
16mph
Sunday 3/22/20 @ 3:16 PM
✅
384kj
89rpm
41%
19mph
Thursday 7/16/20 @ 1:6 PM
425kj
79rpm
41%
17mph
Thursday 7/16/20 @ 2:49 PM
✅
452kj
84rpm
39%
17mph
Tuesday 4/23/19 @ 10:36 PM
180kj
83rpm
38%
16mph
Sunday 1/26/20 @ 7:10 PM
✅
246kj
88rpm
41%
18mph
Friday 6/19/20 @ 9:25 PM
✅
194kj
91rpm
36%
17mph
Monday 6/22/20 @ 6:56 PM
165kj
71rpm
40%
15mph
Sunday 5/31/20 @ 10:34 PM
340kj
84rpm
41%
18mph
Monday 6/1/20 @ 1:35 PM
✅
392kj
85rpm
43%
19mph
Saturday 5/2/20 @ 2:43 PM
429kj
84rpm
40%
17mph
Sunday 5/3/20 @ 5:10 PM
✅
487kj
83rpm
41%
18mph
Tuesday 12/10/19 @ 10:53 PM
✅
380kj
82rpm
43%
18mph
Monday 12/16/19 @ 5:25 PM
kj
rpm
%
0mph
Saturday 8/24/19 @ 3:49 PM
411kj
82rpm
40%
17mph
Friday 8/23/19 @ 2:37 PM
✅
520kj
81rpm
45%
19mph
Friday 6/28/19 @ 2:48 PM
312kj
82rpm
40%
17mph
Wednesday 6/26/19 @ 1:44 PM
✅
398kj
85rpm
43%
19mph
Workouts
292
kj
Saturday 2/18/23
273
kj
Sunday 3/22/20
425
kj
Thursday 7/16/20
180
kj
Tuesday 4/23/19
165
kj
Monday 6/22/20
340
kj
Sunday 5/31/20
411
kj
Saturday 8/24/19