Shake and Bake
Workouts
Friday 5/21/21 @ 3:34 PM
✅
332kj
85rpm
39%
17mph
Tuesday 11/2/21 @ 10:1 PM
143kj
68rpm
29%
11mph
Tuesday 6/8/21 @ 1:7 PM
✅
205kj
81rpm
40%
17mph
Saturday 1/30/21 @ 6:15 PM
100kj
74rpm
31%
12mph
Thursday 5/28/20 @ 4:14 PM
✅
330kj
82rpm
41%
18mph
Thursday 2/11/21 @ 10:30 PM
160kj
74rpm
32%
13mph
Tuesday 11/17/20 @ 11:38 PM
✅
345kj
79rpm
43%
18mph
Thursday 11/19/20 @ 10:9 PM
153kj
74rpm
32%
13mph
Thursday 10/1/20 @ 9:18 PM
✅
238kj
86rpm
41%
18mph
Sunday 9/20/20 @ 5:27 PM
111kj
83rpm
30%
13mph
Thursday 9/24/20 @ 10:24 PM
✅
385kj
85rpm
42%
18mph
Monday 9/28/20 @ 10:1 PM
164kj
72rpm
30%
13mph
Thursday 9/17/20 @ 8:6 PM
✅
259kj
85rpm
43%
19mph
Sunday 8/23/20 @ 6:2 PM
68kj
67rpm
28%
10mph
Saturday 7/11/20 @ 3:37 PM
✅
482kj
84rpm
41%
18mph
Sunday 6/23/19 @ 3:30 PM
179kj
77rpm
29%
12mph
Tuesday 6/11/19 @ 2:54 PM
✅
272kj
83rpm
37%
16mph
Monday 4/27/20 @ 4:20 PM
140kj
73rpm
29%
11mph
Saturday 6/15/19 @ 1:51 PM
✅
300kj
84rpm
39%
17mph
Friday 6/21/19 @ 12:59 AM
139kj
76rpm
30%
12mph
Workouts
100
kj
Saturday 1/30/21
160
kj
Thursday 2/11/21
153
kj
Thursday 11/19/20
111
kj
Sunday 9/20/20
68
kj
Sunday 8/23/20