Shake and Bake
Workouts
Wednesday 3/17/21 @ 12:39 PM
225kj
80rpm
42%
17mph
Friday 6/30/23 @ 8:22 PM
✅
257kj
91rpm
40%
18mph
Wednesday 8/4/21 @ 11:47 AM
314kj
72rpm
43%
17mph
Tuesday 9/6/22 @ 10:29 AM
✅
377kj
89rpm
40%
18mph
Tuesday 4/12/22 @ 12:54 PM
267kj
73rpm
40%
16mph
Monday 4/11/22 @ 11:54 PM
✅
382kj
93rpm
39%
18mph
Tuesday 10/15/19 @ 12:21 PM
228kj
67rpm
49%
18mph
Friday 3/4/22 @ 12:34 AM
✅
269kj
69rpm
51%
19mph
Tuesday 10/29/19 @ 10:26 PM
✅
334kj
79rpm
42%
18mph
Thursday 10/24/19 @ 12:10 AM
308kj
83rpm
39%
17mph
Saturday 4/18/20 @ 3:33 PM
✅
51kj
70rpm
39%
15mph
Saturday 11/21/20 @ 8:53 PM
41kj
74rpm
35%
14mph
Monday 4/27/20 @ 2:23 PM
323kj
81rpm
39%
17mph
Monday 10/5/20 @ 10:22 AM
✅
341kj
87rpm
37%
16mph
Tuesday 10/30/18 @ 11:34 AM
342kj
78rpm
42%
17mph
Tuesday 7/14/20 @ 10:16 AM
✅
349kj
88rpm
38%
17mph
Monday 4/13/20 @ 8:15 PM
✅
355kj
76rpm
45%
18mph
Monday 4/13/20 @ 10:37 AM
345kj
80rpm
42%
18mph
Friday 12/13/19 @ 11:37 PM
✅
353kj
77rpm
44%
18mph
Tuesday 2/4/20 @ 11:29 AM
325kj
77rpm
43%
17mph
Workouts
225
kj
Wednesday 3/17/21
308
kj
Thursday 10/24/19
342
kj
Tuesday 10/30/18
325
kj
Tuesday 2/4/20