Shake and Bake
Workouts
Monday 2/15/21 @ 1:31 PM
333kj
82rpm
40%
17mph
Tuesday 2/16/21 @ 6:0 PM
✅
355kj
94rpm
38%
18mph
Wednesday 5/5/21 @ 11:58 AM
✅
325kj
74rpm
43%
17mph
Tuesday 2/2/21 @ 4:24 PM
312kj
83rpm
39%
17mph
Friday 4/17/20 @ 2:48 PM
✅
431kj
79rpm
42%
17mph
Sunday 1/24/21 @ 5:1 PM
345kj
82rpm
37%
16mph
Wednesday 3/3/21 @ 11:15 PM
✅
337kj
74rpm
44%
17mph
Monday 11/30/20 @ 4:9 PM
331kj
90rpm
38%
17mph
Sunday 4/14/19 @ 2:27 PM
✅
461kj
83rpm
42%
18mph
Monday 2/1/21 @ 12:19 AM
399kj
85rpm
39%
17mph
Sunday 4/19/20 @ 5:17 PM
✅
194kj
88rpm
37%
17mph
Tuesday 1/19/21 @ 5:5 PM
191kj
95rpm
35%
17mph
Tuesday 4/28/20 @ 5:14 PM
✅
216kj
78rpm
42%
17mph
Tuesday 9/29/20 @ 4:4 PM
193kj
89rpm
37%
17mph
Saturday 9/26/20 @ 4:15 PM
✅
429kj
75rpm
43%
17mph
Saturday 9/26/20 @ 3:50 PM
387kj
88rpm
37%
17mph
Saturday 11/23/19 @ 5:39 PM
✅
478kj
80rpm
43%
18mph
Friday 8/28/20 @ 4:26 PM
382kj
84rpm
38%
17mph
Monday 5/4/20 @ 1:37 PM
✅
128kj
74rpm
42%
17mph
Thursday 4/30/20 @ 3:47 PM
125kj
76rpm
41%
16mph
Workouts
345
kj
Sunday 1/24/21
399
kj
Monday 2/1/21
191
kj
Tuesday 1/19/21
193
kj
Tuesday 9/29/20
387
kj
Saturday 9/26/20
382
kj
Friday 8/28/20