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Shake and Bake
amysevolution
#HolidayHustle
20
Beat blondebombshhl
VS
blondebombshhl
Ionia, MI
173 🔥
Beat amysevolution
Workouts
Previous Workouts
Next Workouts
Thursday 2/16/23 @ 10:31 PM
114
kj
68
rpm
37
%
13
mph
30 min Pop Ride
Cody Rigsby
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Thursday 2/16/23 @ 10:27 PM
✅
247
kj
82
rpm
43
%
18
mph
Thursday 12/16/21 @ 11:27 PM
177
kj
72
rpm
42
%
16
mph
30 min Live DJ Ride
Cody Rigsby
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Monday 12/20/21 @ 8:50 PM
✅
239
kj
78
rpm
44
%
18
mph
Tuesday 6/4/19 @ 10:40 PM
104
kj
80
rpm
42
%
17
mph
15 min Pop Ride
Cody Rigsby
View Class
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Sunday 2/23/20 @ 6:2 PM
✅
118
kj
77
rpm
44
%
18
mph
Sunday 11/15/20 @ 10:40 PM
75
kj
77
rpm
37
%
15
mph
15 min Latin Ride
Cody Rigsby
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Monday 10/11/21 @ 4:33 PM
✅
100
kj
82
rpm
40
%
17
mph
Wednesday 1/29/20 @ 9:43 PM
211
kj
78
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 4/23/20 @ 10:29 PM
✅
222
kj
81
rpm
42
%
18
mph
Friday 3/12/21 @ 9:46 PM
57
kj
67
rpm
43
%
16
mph
10 min Climb Ride
Alex Toussaint
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Sunday 2/21/21 @ 5:19 PM
✅
81
kj
70
rpm
48
%
18
mph
Thursday 2/18/21 @ 12:32 AM
89
kj
74
rpm
37
%
14
mph
20 min 2000s Ride
Cody Rigsby
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Thursday 2/18/21 @ 12:26 AM
✅
148
kj
79
rpm
43
%
17
mph
Sunday 5/31/20 @ 6:29 PM
177
kj
80
rpm
39
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 5/31/20 @ 6:22 PM
✅
223
kj
85
rpm
40
%
18
mph
Tuesday 4/14/20 @ 11:25 PM
128
kj
81
rpm
40
%
17
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Tuesday 4/14/20 @ 11:29 PM
✅
178
kj
89
rpm
42
%
19
mph
Friday 5/31/19 @ 7:31 PM
133
kj
83
rpm
40
%
17
mph
20 min 80s Pop Ride
Cody Rigsby
View Class
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Wednesday 9/5/18 @ 7:59 PM
✅
203
kj
83
rpm
47
%
20
mph
Previous Workouts
Next Workouts
amysevolution
#HolidayHustle
20
Beat blondebombshhl
VS
blondebombshhl
Ionia, MI
173 🔥
Beat amysevolution
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
114
kj
Thursday 2/16/23
✅
247
kj
Thursday 2/16/23
30 min Live DJ Ride
Cody Rigsby
View Class
Share
177
kj
Thursday 12/16/21
✅
239
kj
Monday 12/20/21
15 min Pop Ride
Cody Rigsby
View Class
Share
104
kj
Tuesday 6/4/19
✅
118
kj
Sunday 2/23/20
15 min Latin Ride
Cody Rigsby
View Class
Share
75
kj
Sunday 11/15/20
✅
100
kj
Monday 10/11/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
211
kj
Wednesday 1/29/20
✅
222
kj
Thursday 4/23/20
10 min Climb Ride
Alex Toussaint
View Class
Share
57
kj
Friday 3/12/21
✅
81
kj
Sunday 2/21/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
89
kj
Thursday 2/18/21
✅
148
kj
Thursday 2/18/21
30 min Pop Ride
Cody Rigsby
View Class
Share
177
kj
Sunday 5/31/20
✅
223
kj
Sunday 5/31/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
128
kj
Tuesday 4/14/20
✅
178
kj
Tuesday 4/14/20
20 min 80s Pop Ride
Cody Rigsby
View Class
Share
133
kj
Friday 5/31/19
✅
203
kj
Wednesday 9/5/18
Previous Workouts
Next Workouts