Shake and Bake

Workouts

Friday 2/17/23 @ 9:57 PM
152kj
71rpm
39%
15mph
30 min Live DJ Ride
Emma Lovewell
Sunday 3/26/23 @ 2:35 PM
139kj
62rpm
42%
14mph
Friday 4/16/21 @ 8:26 PM
51kj
73rpm
39%
15mph
10 min Low Impact Ride
Cody Rigsby
Saturday 4/17/21 @ 10:43 PM
42kj
70rpm
29%
14mph
Friday 9/16/22 @ 9:25 PM
146kj
69rpm
40%
15mph
30 min Gloria Estefan Ride
Robin Arzón
Saturday 9/24/22 @ 2:34 PM
119kj
62rpm
39%
13mph
Friday 9/2/22 @ 8:53 PM
66kj
54rpm
53%
16mph
10 min Climb Ride
Robin Arzón
Friday 3/4/22 @ 11:16 AM
62kj
54rpm
53%
16mph
Saturday 7/2/22 @ 8:27 PM
42kj
78rpm
34%
14mph
10 min Low Impact Ride
Robin Arzón
Sunday 1/2/22 @ 3:31 PM
40kj
67rpm
37%
14mph
Friday 11/6/20 @ 11:6 PM
49kj
82rpm
35%
15mph
10 min Low Impact Ride
Tunde Oyeneyin
Sunday 2/28/21 @ 7:42 PM
22kj
74rpm
24%
10mph
Wednesday 1/20/21 @ 10:53 PM
184kj
77rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/20/21 @ 12:33 AM
269kj
145rpm
0%
0mph
Wednesday 10/28/20 @ 11:26 PM
200kj
73rpm
44%
17mph
30 min Kim Petras Ride
Cody Rigsby
Wednesday 10/28/20 @ 11:26 PM
317kj
153rpm
0%
0mph
Tuesday 7/7/20 @ 11:29 PM
167kj
80rpm
38%
16mph
30 min 90s Pop Ride
Cody Rigsby
Wednesday 7/8/20 @ 9:2 PM
311kj
151rpm
0%
0mph
Saturday 5/9/20 @ 1:56 PM
196kj
82rpm
40%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 5/11/20 @ 6:30 PM
308kj
151rpm
0%
0mph

Workouts

30 min Live DJ Ride
Emma Lovewell
152 kj
Friday 2/17/23
139 kj
Sunday 3/26/23
10 min Low Impact Ride
Cody Rigsby
51 kj
Friday 4/16/21
42 kj
Saturday 4/17/21
30 min Gloria Estefan Ride
Robin Arzón
146 kj
Friday 9/16/22
119 kj
Saturday 9/24/22
10 min Climb Ride
Robin Arzón
66 kj
Friday 9/2/22
62 kj
Friday 3/4/22
10 min Low Impact Ride
Robin Arzón
42 kj
Saturday 7/2/22
40 kj
Sunday 1/2/22
10 min Low Impact Ride
Tunde Oyeneyin
49 kj
Friday 11/6/20
22 kj
Sunday 2/28/21
30 min Pop Ride
Cody Rigsby
184 kj
Wednesday 1/20/21
269 kj
Wednesday 1/20/21
30 min Kim Petras Ride
Cody Rigsby
200 kj
Wednesday 10/28/20
317 kj
Wednesday 10/28/20
30 min 90s Pop Ride
Cody Rigsby
167 kj
Tuesday 7/7/20
311 kj
Wednesday 7/8/20
30 min Together We Ride: Live from Home
Robin Arzón
196 kj
Saturday 5/9/20
308 kj
Monday 5/11/20