Shake and Bake
VS
Workouts
Sunday 8/6/23 @ 4:3 PM
415kj
84rpm
39%
17mph
Sunday 11/21/21 @ 11:32 AM
✅
596kj
91rpm
43%
20mph
Saturday 4/15/23 @ 3:19 PM
331kj
89rpm
38%
17mph
Friday 6/16/23 @ 10:17 AM
✅
371kj
95rpm
38%
18mph
Monday 4/17/23 @ 10:33 AM
314kj
89rpm
38%
17mph
Saturday 5/20/23 @ 11:6 AM
✅
339kj
89rpm
38%
18mph
Monday 2/28/22 @ 11:17 PM
337kj
85rpm
40%
17mph
Tuesday 6/21/22 @ 10:23 AM
✅
421kj
88rpm
42%
19mph
Monday 9/5/22 @ 2:6 PM
234kj
84rpm
41%
18mph
Tuesday 9/6/22 @ 10:15 AM
✅
287kj
93rpm
41%
19mph
Saturday 12/5/20 @ 5:36 PM
143kj
83rpm
34%
15mph
Wednesday 8/17/22 @ 10:7 AM
✅
252kj
93rpm
39%
18mph
Sunday 1/23/22 @ 2:35 PM
308kj
88rpm
36%
16mph
Tuesday 1/25/22 @ 11:11 AM
✅
449kj
92rpm
42%
19mph
Tuesday 10/19/21 @ 7:47 PM
324kj
86rpm
35%
15mph
Sunday 10/24/21 @ 11:25 AM
✅
515kj
95rpm
39%
19mph
Friday 8/13/21 @ 11:26 AM
412kj
84rpm
39%
17mph
Saturday 8/14/21 @ 12:9 PM
✅
594kj
93rpm
42%
20mph
Sunday 1/31/21 @ 5:37 PM
86kj
83rpm
33%
14mph
Monday 5/3/21 @ 10:39 AM
✅
97kj
83rpm
35%
15mph
amys_got_goals
#RedOctoberBlueNovember
10
VS
duke_of_earel
🍻Iowa
180
🔥
Workouts
415
kj
Sunday 8/6/23
331
kj
Saturday 4/15/23
314
kj
Monday 4/17/23
143
kj
Saturday 12/5/20
324
kj
Tuesday 10/19/21