Shake and Bake
VS
Workouts
Thursday 1/19/23 @ 12:40 PM
✅
48kj
87rpm
33%
15mph
Sunday 1/22/23 @ 4:55 PM
47kj
81rpm
34%
15mph
Thursday 12/22/22 @ 9:12 PM
✅
216kj
86rpm
39%
17mph
Friday 3/3/23 @ 9:13 PM
87kj
74rpm
40%
16mph
Monday 1/16/23 @ 3:56 PM
39kj
94rpm
28%
13mph
Sunday 1/15/23 @ 12:0 AM
✅
49kj
95rpm
31%
15mph
Saturday 12/31/22 @ 2:48 PM
46kj
97rpm
29%
14mph
Monday 1/2/23 @ 12:26 AM
✅
59kj
86rpm
36%
16mph
Tuesday 10/25/22 @ 7:8 PM
71kj
78rpm
35%
14mph
Sunday 10/16/22 @ 3:22 PM
✅
87kj
75rpm
40%
16mph
Wednesday 4/27/22 @ 10:11 PM
321kj
85rpm
40%
17mph
Tuesday 5/11/21 @ 5:28 PM
✅
331kj
77rpm
43%
18mph
Wednesday 9/8/21 @ 9:59 AM
201kj
87rpm
38%
17mph
Wednesday 9/8/21 @ 3:46 PM
✅
201kj
84rpm
39%
17mph
Friday 8/6/21 @ 10:17 PM
189kj
94rpm
35%
16mph
Friday 8/6/21 @ 8:41 PM
✅
195kj
80rpm
40%
17mph
Friday 4/9/21 @ 9:22 PM
✅
98kj
89rpm
37%
16mph
Friday 4/9/21 @ 12:12 AM
92kj
73rpm
41%
16mph
Tuesday 4/6/21 @ 10:59 PM
138kj
80rpm
41%
17mph
Sunday 4/4/21 @ 2:1 PM
✅
162kj
73rpm
48%
18mph
amys_got_goals
PZYogis PA 🩵🧘🏼♀️
77
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
152
🔥
Workouts
47
kj
Sunday 1/22/23
87
kj
Friday 3/3/23
321
kj
Wednesday 4/27/22
201
kj
Wednesday 9/8/21
189
kj
Friday 8/6/21