Shake and Bake
Workouts
Monday 6/6/22 @ 7:55 PM
✅
125kj
80rpm
40%
16mph
Sunday 11/12/23 @ 4:17 PM
84kj
78rpm
33%
13mph
Thursday 11/19/20 @ 12:27 AM
✅
299kj
76rpm
43%
17mph
Thursday 11/19/20 @ 7:36 PM
kj
rpm
%
0mph
Monday 7/5/21 @ 12:30 PM
✅
101kj
82rpm
41%
17mph
Wednesday 4/26/23 @ 1:0 PM
kj
rpm
%
0mph
Saturday 9/24/22 @ 2:17 PM
✅
90kj
75rpm
41%
16mph
Wednesday 5/18/22 @ 6:40 PM
kj
rpm
%
0mph
Friday 7/15/22 @ 8:5 PM
✅
194kj
74rpm
43%
17mph
Monday 11/28/22 @ 3:43 PM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 8:19 PM
✅
190kj
80rpm
40%
17mph
Wednesday 12/16/20 @ 12:22 AM
kj
rpm
%
0mph
Saturday 9/19/20 @ 1:31 PM
✅
285kj
73rpm
43%
17mph
Friday 9/18/20 @ 10:54 PM
kj
rpm
%
0mph
Friday 10/25/19 @ 12:51 AM
✅
205kj
72rpm
45%
17mph
Thursday 10/31/19 @ 2:38 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 1:49 PM
✅
181kj
72rpm
43%
16mph
Saturday 3/28/20 @ 1:51 PM
kj
rpm
%
0mph
Friday 1/3/20 @ 9:50 PM
✅
194kj
70rpm
44%
17mph
Saturday 1/4/20 @ 6:7 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 12/16/20
kj
Thursday 10/31/19