Shake and Bake
Workouts
Saturday 1/14/23 @ 3:35 PM
✅
186kj
77rpm
40%
16mph
Friday 1/13/23 @ 12:4 AM
143kj
75rpm
37%
15mph
Wednesday 4/14/21 @ 8:41 PM
55kj
79rpm
38%
16mph
Wednesday 8/4/21 @ 12:3 AM
✅
81kj
80rpm
44%
18mph
Friday 12/25/20 @ 3:17 PM
195kj
73rpm
43%
17mph
Wednesday 4/28/21 @ 11:31 PM
✅
199kj
69rpm
45%
17mph
Friday 7/19/19 @ 9:35 PM
301kj
73rpm
44%
17mph
Tuesday 9/15/20 @ 11:32 PM
✅
309kj
70rpm
44%
16mph
Friday 7/31/20 @ 2:25 PM
126kj
85rpm
38%
16mph
Friday 6/26/20 @ 11:35 PM
✅
144kj
82rpm
41%
17mph
Wednesday 2/12/20 @ 9:50 PM
188kj
78rpm
41%
16mph
Thursday 5/7/20 @ 10:53 PM
✅
214kj
80rpm
42%
17mph
Saturday 4/4/20 @ 1:57 PM
122kj
78rpm
41%
16mph
Tuesday 4/7/20 @ 10:40 PM
✅
124kj
83rpm
38%
16mph
Saturday 3/28/20 @ 1:49 PM
181kj
72rpm
43%
16mph
Sunday 3/29/20 @ 3:19 PM
✅
192kj
76rpm
42%
16mph
Saturday 1/11/20 @ 1:43 PM
✅
179kj
74rpm
41%
16mph
Friday 1/10/20 @ 1:23 AM
178kj
73rpm
41%
16mph
Saturday 12/7/19 @ 3:19 PM
✅
193kj
72rpm
43%
17mph
Tuesday 12/24/19 @ 2:52 PM
189kj
72rpm
42%
16mph
Workouts
178
kj
Friday 1/10/20