Shake and Bake
Workouts
Tuesday 11/2/21 @ 10:29 AM
107kj
74rpm
32%
13mph
Wednesday 2/9/22 @ 2:2 PM
✅
162kj
78rpm
37%
15mph
Saturday 2/1/20 @ 1:30 PM
213kj
78rpm
31%
13mph
Thursday 1/30/20 @ 11:43 PM
✅
461kj
77rpm
44%
18mph
Sunday 9/4/22 @ 3:33 PM
176kj
82rpm
31%
14mph
Tuesday 8/30/22 @ 11:55 AM
✅
259kj
69rpm
42%
16mph
Sunday 6/19/22 @ 5:47 PM
168kj
82rpm
31%
13mph
Sunday 6/12/22 @ 1:41 PM
✅
269kj
77rpm
39%
16mph
Wednesday 1/1/20 @ 9:17 PM
48kj
80rpm
29%
12mph
Saturday 3/19/22 @ 4:15 PM
✅
54kj
74rpm
32%
13mph
Wednesday 2/24/21 @ 11:31 AM
107kj
76rpm
32%
13mph
Monday 7/29/19 @ 12:32 PM
✅
198kj
71rpm
44%
17mph
Monday 11/9/20 @ 11:18 AM
201kj
82rpm
33%
14mph
Monday 11/9/20 @ 1:4 PM
✅
300kj
74rpm
42%
17mph
Saturday 8/1/20 @ 11:58 AM
282kj
87rpm
33%
15mph
Saturday 9/12/20 @ 4:3 PM
✅
438kj
76rpm
43%
17mph
Thursday 7/2/20 @ 10:23 AM
196kj
86rpm
31%
14mph
Monday 2/17/20 @ 1:32 PM
✅
360kj
79rpm
43%
18mph
Sunday 4/26/20 @ 12:4 PM
211kj
83rpm
30%
13mph
Friday 4/24/20 @ 2:16 PM
✅
439kj
77rpm
43%
17mph
Workouts
107
kj
Tuesday 11/2/21
213
kj
Saturday 2/1/20
176
kj
Sunday 9/4/22
168
kj
Sunday 6/19/22
201
kj
Monday 11/9/20
282
kj
Saturday 8/1/20