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Shake and Bake
amyonthemove
Boynton Beach FL
86 🔥
Beat bikingback
VS
bikingback
#menacestrong
38
Beat amyonthemove
Workouts
Previous Workouts
Tuesday 6/7/22 @ 3:2 PM
✅
131
kj
79
rpm
40
%
17
mph
20 min Country Ride
Denis Morton
View Class
Share
Tuesday 5/24/22 @ 9:14 PM
kj
rpm
%
0
mph
Tuesday 2/18/20 @ 3:53 PM
✅
149
kj
86
rpm
40
%
18
mph
20 min Country Ride
Denis Morton
View Class
Share
Tuesday 2/18/20 @ 3:52 PM
115
kj
77
rpm
39
%
16
mph
Monday 8/5/19 @ 1:23 PM
✅
168
kj
85
rpm
43
%
19
mph
20 min 80s Pop Ride
Denis Morton
View Class
Share
Monday 8/5/19 @ 1:20 PM
149
kj
74
rpm
45
%
17
mph
Monday 4/29/19 @ 1:21 PM
✅
169
kj
84
rpm
43
%
19
mph
20 min 80s Pop Ride
Denis Morton
View Class
Share
Monday 4/29/19 @ 1:26 PM
127
kj
73
rpm
42
%
16
mph
Previous Workouts
amyonthemove
Boynton Beach FL
86 🔥
Beat bikingback
VS
bikingback
#menacestrong
38
Beat amyonthemove
Workouts
Previous Workouts
20 min Country Ride
Denis Morton
View Class
Share
✅
131
kj
Tuesday 6/7/22
kj
Tuesday 5/24/22
20 min Country Ride
Denis Morton
View Class
Share
✅
149
kj
Tuesday 2/18/20
115
kj
Tuesday 2/18/20
20 min 80s Pop Ride
Denis Morton
View Class
Share
✅
168
kj
Monday 8/5/19
149
kj
Monday 8/5/19
20 min 80s Pop Ride
Denis Morton
View Class
Share
✅
169
kj
Monday 4/29/19
127
kj
Monday 4/29/19
Previous Workouts