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Shake and Bake
amynevahgivesup
Needham MA
124 🔥
Beat lovin_life
VS
lovin_life
Livonia, MI
2
Beat amynevahgivesup
Workouts
Previous Workouts
Sunday 6/19/22 @ 3:48 PM
✅
343
kj
90
rpm
47
%
21
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 6/21/22 @ 9:55 PM
173
kj
84
rpm
35
%
15
mph
Sunday 4/30/23 @ 11:24 AM
✅
472
kj
86
rpm
46
%
20
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Friday 6/4/21 @ 12:20 PM
240
kj
83
rpm
35
%
15
mph
Sunday 2/26/23 @ 12:47 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/23/20 @ 8:38 PM
✅
270
kj
84
rpm
37
%
16
mph
Tuesday 4/19/22 @ 10:16 AM
✅
522
kj
82
rpm
51
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 5/26/21 @ 11:0 PM
235
kj
86
rpm
33
%
15
mph
Sunday 11/21/21 @ 3:4 PM
✅
484
kj
102
rpm
42
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 11/18/20 @ 5:43 PM
248
kj
78
rpm
38
%
16
mph
Friday 5/7/21 @ 10:26 AM
✅
475
kj
89
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/31/19 @ 12:6 PM
281
kj
84
rpm
37
%
16
mph
Previous Workouts
amynevahgivesup
Needham MA
124 🔥
Beat lovin_life
VS
lovin_life
Livonia, MI
2
Beat amynevahgivesup
Workouts
Previous Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
343
kj
Sunday 6/19/22
173
kj
Tuesday 6/21/22
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
472
kj
Sunday 4/30/23
240
kj
Friday 6/4/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Sunday 2/26/23
✅
270
kj
Tuesday 6/23/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
522
kj
Tuesday 4/19/22
235
kj
Wednesday 5/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
484
kj
Sunday 11/21/21
248
kj
Wednesday 11/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
475
kj
Friday 5/7/21
281
kj
Tuesday 12/31/19
Previous Workouts