Shake and Bake
VS
Workouts
Monday 2/13/23 @ 12:9 PM
✅
474kj
90rpm
44%
20mph
Friday 6/17/22 @ 9:47 AM
252kj
86rpm
35%
15mph
Saturday 4/22/23 @ 12:13 PM
✅
469kj
86rpm
45%
20mph
Monday 4/17/23 @ 10:55 AM
282kj
91rpm
35%
16mph
Monday 12/12/22 @ 10:1 AM
kj
rpm
%
0mph
Thursday 10/29/20 @ 10:24 AM
✅
233kj
85rpm
35%
15mph
Saturday 6/12/21 @ 3:24 PM
✅
602kj
98rpm
41%
20mph
Monday 8/1/22 @ 9:26 AM
375kj
84rpm
38%
16mph
Monday 4/25/22 @ 8:29 PM
✅
516kj
84rpm
49%
21mph
Friday 4/22/22 @ 11:1 AM
258kj
88rpm
34%
15mph
Friday 3/25/22 @ 10:34 AM
✅
629kj
94rpm
43%
20mph
Wednesday 3/23/22 @ 9:11 AM
341kj
87rpm
35%
16mph
Monday 8/23/21 @ 9:40 AM
✅
413kj
96rpm
40%
19mph
Wednesday 6/9/21 @ 9:22 AM
243kj
86rpm
35%
15mph
Wednesday 5/26/21 @ 10:15 AM
✅
597kj
85rpm
45%
20mph
Sunday 5/23/21 @ 11:0 AM
339kj
85rpm
35%
16mph
Monday 4/19/21 @ 1:28 PM
✅
435kj
102rpm
40%
20mph
Monday 3/22/21 @ 9:34 AM
243kj
86rpm
35%
16mph
Saturday 12/26/20 @ 4:7 PM
✅
485kj
72rpm
54%
21mph
Monday 12/28/20 @ 11:49 AM
231kj
77rpm
38%
15mph
amynevahgivesup
Needham MA
183
🔥
VS
katebev44
Sterling, MA
14
Workouts
282
kj
Monday 4/17/23
375
kj
Monday 8/1/22
341
kj
Wednesday 3/23/22
243
kj
Wednesday 6/9/21
243
kj
Monday 3/22/21
231
kj
Monday 12/28/20