Shake and Bake
Workouts
Saturday 4/17/21 @ 9:2 PM
125kj
73rpm
36%
14mph
Tuesday 12/22/20 @ 11:40 AM
✅
167kj
76rpm
40%
16mph
Thursday 6/4/20 @ 11:42 AM
79kj
67rpm
37%
13mph
Friday 6/5/20 @ 12:9 AM
✅
117kj
75rpm
41%
16mph
Thursday 3/26/20 @ 12:23 PM
152kj
68rpm
40%
15mph
Saturday 4/27/19 @ 11:43 AM
✅
178kj
70rpm
43%
16mph
Saturday 3/21/20 @ 12:3 PM
121kj
65rpm
38%
13mph
Tuesday 10/8/19 @ 10:58 AM
✅
202kj
66rpm
47%
17mph
Thursday 8/29/19 @ 12:17 PM
76kj
69rpm
40%
15mph
Tuesday 8/27/19 @ 10:22 AM
✅
98kj
71rpm
44%
17mph
Saturday 1/11/20 @ 2:53 PM
✅
307kj
72rpm
44%
17mph
Tuesday 1/14/20 @ 11:38 AM
284kj
76rpm
42%
17mph
Tuesday 12/10/19 @ 12:58 PM
80kj
75rpm
34%
14mph
Thursday 12/19/19 @ 1:51 AM
✅
108kj
76rpm
39%
15mph
Sunday 9/1/19 @ 12:21 PM
145kj
68rpm
40%
15mph
Tuesday 5/14/19 @ 11:34 PM
✅
191kj
65rpm
47%
16mph
Wednesday 8/7/19 @ 12:5 PM
153kj
75rpm
38%
15mph
Monday 8/5/19 @ 10:36 AM
✅
191kj
77rpm
41%
17mph
Tuesday 8/13/19 @ 11:44 AM
94kj
70rpm
38%
14mph
Wednesday 6/5/19 @ 10:42 AM
✅
113kj
65rpm
44%
16mph