Shake and Bake

Workouts

Thursday 5/27/21 @ 9:57 PM
✅
46kj
0rpm
0%
0mph
10 min Low Impact Ride
Cody Rigsby
Wednesday 6/16/21 @ 9:35 PM
33kj
65rpm
33%
12mph
Tuesday 12/29/20 @ 1:42 PM
✅
66kj
64rpm
40%
14mph
15 min Latin Ride
Cody Rigsby
Wednesday 3/24/21 @ 1:31 PM
55kj
62rpm
39%
13mph
Sunday 1/31/21 @ 2:26 PM
✅
103kj
65rpm
36%
13mph
30 min Pop Ride
Cody Rigsby
Wednesday 7/22/20 @ 6:34 PM
89kj
61rpm
34%
11mph
Saturday 7/11/20 @ 12:4 PM
119kj
63rpm
39%
13mph
30 min 90s Pop Ride
Cody Rigsby
Tuesday 7/7/20 @ 11:23 PM
✅
127kj
64rpm
40%
14mph
Sunday 6/28/20 @ 12:25 PM
✅
116kj
64rpm
37%
13mph
30 min Pride Ride
Cody Rigsby
Friday 7/3/20 @ 2:24 AM
106kj
62rpm
36%
12mph
Tuesday 1/7/20 @ 12:38 PM
✅
126kj
69rpm
37%
14mph
30 min 90s Pop Ride
Cody Rigsby
Saturday 1/4/20 @ 10:23 PM
98kj
66rpm
34%
12mph
Thursday 10/3/19 @ 10:44 AM
✅
147kj
75rpm
37%
15mph
30 min Bad Bunny Ride
Cody Rigsby
Tuesday 10/1/19 @ 11:21 PM
111kj
64rpm
36%
12mph
Tuesday 7/9/19 @ 11:36 AM
✅
150kj
73rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/2/19 @ 9:51 PM
129kj
72rpm
37%
14mph
Sunday 7/7/19 @ 11:44 AM
84kj
71rpm
36%
14mph
20 min Low Impact Ride
Cody Rigsby
Wednesday 6/26/19 @ 11:13 PM
✅
86kj
74rpm
36%
14mph
Saturday 6/8/19 @ 12:10 PM
✅
182kj
69rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Friday 6/7/19 @ 4:28 PM
116kj
65rpm
38%
13mph

Workouts

10 min Low Impact Ride
Cody Rigsby
✅ 46 kj
Thursday 5/27/21
33 kj
Wednesday 6/16/21
15 min Latin Ride
Cody Rigsby
✅ 66 kj
Tuesday 12/29/20
55 kj
Wednesday 3/24/21
30 min Pop Ride
Cody Rigsby
✅ 103 kj
Sunday 1/31/21
89 kj
Wednesday 7/22/20
30 min 90s Pop Ride
Cody Rigsby
119 kj
Saturday 7/11/20
✅ 127 kj
Tuesday 7/7/20
30 min Pride Ride
Cody Rigsby
✅ 116 kj
Sunday 6/28/20
106 kj
Friday 7/3/20
30 min 90s Pop Ride
Cody Rigsby
✅ 126 kj
Tuesday 1/7/20
98 kj
Saturday 1/4/20
30 min Bad Bunny Ride
Cody Rigsby
✅ 147 kj
Thursday 10/3/19
111 kj
Tuesday 10/1/19
30 min Pop Ride
Cody Rigsby
✅ 150 kj
Tuesday 7/9/19
129 kj
Tuesday 7/2/19
20 min Low Impact Ride
Cody Rigsby
84 kj
Sunday 7/7/19
✅ 86 kj
Wednesday 6/26/19
30 min Pop Ride
Cody Rigsby
✅ 182 kj
Saturday 6/8/19
116 kj
Friday 6/7/19