Shake and Bake
Workouts
Saturday 8/3/19 @ 6:18 PM
352kj
83rpm
42%
18mph
Wednesday 11/20/19 @ 11:50 AM
✅
736kj
91rpm
53%
24mph
Sunday 7/28/19 @ 1:48 PM
284kj
89rpm
40%
18mph
Saturday 7/27/19 @ 4:40 PM
✅
977kj
95rpm
51%
24mph
Monday 5/13/19 @ 5:48 PM
262kj
84rpm
43%
19mph
Saturday 2/15/20 @ 11:2 AM
✅
494kj
91rpm
53%
24mph
Tuesday 6/1/21 @ 2:58 PM
kj
rpm
%
0mph
Saturday 10/23/21 @ 9:55 AM
✅
901kj
89rpm
52%
23mph
Monday 2/4/19 @ 6:48 PM
379kj
83rpm
43%
18mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Thursday 12/24/20 @ 3:31 PM
212kj
75rpm
43%
17mph
Thursday 1/7/21 @ 2:29 PM
✅
469kj
89rpm
53%
24mph
Wednesday 5/15/19 @ 3:15 PM
154kj
86rpm
42%
18mph
Saturday 5/4/19 @ 12:21 PM
✅
978kj
96rpm
51%
24mph
Wednesday 2/13/19 @ 6:41 PM
384kj
84rpm
43%
19mph
Tuesday 2/12/19 @ 10:54 AM
✅
720kj
92rpm
52%
24mph
Saturday 1/19/19 @ 7:23 PM
491kj
87rpm
42%
18mph
Saturday 1/19/19 @ 4:14 PM
✅
979kj
97rpm
51%
24mph
Wednesday 1/9/19 @ 7:1 PM
343kj
86rpm
40%
18mph
Saturday 10/13/18 @ 9:56 AM
✅
720kj
94rpm
51%
24mph
Workouts
352
kj
Saturday 8/3/19
kj
Tuesday 6/1/21
491
kj
Saturday 1/19/19
343
kj
Wednesday 1/9/19