Shake and Bake
VS
Workouts
Saturday 11/27/21 @ 4:12 PM
161kj
50rpm
41%
11mph
Tuesday 10/24/23 @ 9:51 AM
✅
552kj
85rpm
49%
22mph
Friday 12/23/22 @ 4:44 PM
77kj
62rpm
31%
10mph
Friday 12/16/22 @ 2:17 PM
✅
291kj
71rpm
50%
20mph
Saturday 10/26/19 @ 11:22 AM
144kj
47rpm
39%
11mph
Wednesday 9/15/21 @ 11:31 AM
✅
466kj
74rpm
51%
20mph
Thursday 3/11/21 @ 2:13 PM
75kj
53rpm
53%
17mph
Tuesday 3/16/21 @ 12:31 PM
✅
173kj
71rpm
54%
21mph
Friday 3/5/21 @ 12:39 PM
91kj
45rpm
42%
10mph
Thursday 3/11/21 @ 10:53 AM
✅
323kj
79rpm
49%
20mph
Thursday 1/21/21 @ 1:29 PM
117kj
57rpm
40%
13mph
Tuesday 1/26/21 @ 10:24 AM
✅
338kj
82rpm
49%
21mph
Monday 12/28/20 @ 2:1 PM
50kj
56rpm
34%
11mph
Tuesday 12/22/20 @ 10:50 AM
✅
666kj
72rpm
53%
21mph
Tuesday 12/17/19 @ 12:36 PM
72kj
46rpm
36%
10mph
Sunday 12/20/20 @ 2:12 PM
✅
307kj
73rpm
51%
20mph
Tuesday 3/31/20 @ 12:57 PM
74kj
52rpm
34%
10mph
Monday 4/20/20 @ 11:52 AM
✅
353kj
75rpm
53%
21mph
Friday 1/10/20 @ 12:31 PM
50kj
42rpm
33%
7mph
Monday 1/13/20 @ 11:43 AM
✅
366kj
78rpm
52%
21mph
amyindc123
Washington DC
0
VS
2punchkins
F - 40's- Brookhaven, ATL
143
🔥
Workouts
161
kj
Saturday 11/27/21
91
kj
Friday 3/5/21
50
kj
Monday 12/28/20
50
kj
Friday 1/10/20