Shake and Bake
VS
Workouts
Sunday 8/1/21 @ 5:13 PM
✅
195kj
73rpm
44%
17mph
Saturday 7/10/21 @ 2:27 PM
107kj
66rpm
36%
13mph
Tuesday 5/11/21 @ 12:47 AM
✅
185kj
70rpm
44%
16mph
Tuesday 4/20/21 @ 11:26 PM
130kj
67rpm
37%
13mph
Sunday 3/21/21 @ 9:36 PM
✅
185kj
74rpm
42%
16mph
Saturday 3/20/21 @ 3:55 PM
165kj
77rpm
38%
15mph
Wednesday 12/16/20 @ 2:12 AM
✅
176kj
74rpm
41%
16mph
Wednesday 12/16/20 @ 12:26 AM
140kj
79rpm
35%
14mph
Sunday 11/15/20 @ 9:35 PM
✅
197kj
70rpm
45%
17mph
Thursday 11/12/20 @ 9:59 PM
167kj
78rpm
39%
16mph
Wednesday 7/29/20 @ 11:24 PM
✅
298kj
71rpm
44%
17mph
Saturday 7/18/20 @ 3:25 PM
208kj
65rpm
39%
13mph
Wednesday 4/1/20 @ 12:1 AM
✅
187kj
67rpm
45%
16mph
Saturday 3/28/20 @ 1:54 PM
183kj
70rpm
43%
15mph
Friday 1/10/20 @ 1:24 AM
✅
207kj
73rpm
45%
17mph
Friday 1/10/20 @ 1:26 AM
166kj
75rpm
39%
16mph
Friday 11/1/19 @ 12:56 AM
✅
224kj
67rpm
49%
18mph
Saturday 11/2/19 @ 10:27 PM
188kj
72rpm
43%
16mph
Friday 1/18/19 @ 1:40 AM
✅
321kj
70rpm
46%
17mph
Thursday 1/17/19 @ 1:8 PM
kj
rpm
%
0mph
amyhallphyfer
DFW #JKC #boocrew
136
🔥
VS
badassbrunette
#ToddlerMom 💙 Plano, TX
9
Workouts
130
kj
Tuesday 4/20/21
140
kj
Wednesday 12/16/20
208
kj
Saturday 7/18/20
166
kj
Friday 1/10/20