Shake and Bake
Workouts
Friday 8/11/23 @ 12:37 PM
374kj
86rpm
41%
19mph
Wednesday 3/18/20 @ 5:30 PM
✅
508kj
83rpm
49%
21mph
Wednesday 3/1/23 @ 2:7 AM
415kj
84rpm
44%
19mph
Sunday 7/21/19 @ 11:43 PM
✅
558kj
88rpm
48%
21mph
Friday 5/8/20 @ 12:28 AM
553kj
84rpm
44%
19mph
Monday 10/7/19 @ 4:22 AM
✅
737kj
87rpm
49%
21mph
Saturday 4/25/20 @ 6:25 PM
516kj
83rpm
43%
19mph
Saturday 4/25/20 @ 4:16 PM
✅
687kj
87rpm
47%
21mph
Thursday 3/21/19 @ 2:31 AM
488kj
85rpm
42%
18mph
Sunday 3/24/19 @ 12:58 AM
✅
734kj
85rpm
50%
22mph
Thursday 2/21/19 @ 2:48 AM
380kj
85rpm
42%
18mph
Wednesday 2/20/19 @ 12:7 AM
✅
529kj
89rpm
46%
21mph
Thursday 2/14/19 @ 2:43 AM
463kj
85rpm
40%
18mph
Sunday 2/17/19 @ 6:14 PM
✅
623kj
75rpm
49%
19mph
Saturday 1/26/19 @ 5:45 PM
461kj
80rpm
43%
18mph
Tuesday 1/29/19 @ 12:52 AM
✅
705kj
83rpm
50%
21mph
Tuesday 11/27/18 @ 4:39 AM
210kj
78rpm
41%
17mph
Monday 11/26/18 @ 4:23 PM
✅
292kj
78rpm
47%
19mph
Sunday 10/28/18 @ 8:48 PM
462kj
82rpm
42%
18mph
Saturday 10/27/18 @ 11:30 PM
✅
679kj
82rpm
49%
21mph
Workouts
374
kj
Friday 8/11/23
488
kj
Thursday 3/21/19
461
kj
Saturday 1/26/19
210
kj
Tuesday 11/27/18
462
kj
Sunday 10/28/18