Shake and Bake
Workouts
Saturday 4/18/20 @ 6:36 PM
✅
489kj
88rpm
41%
18mph
Friday 1/22/21 @ 2:58 PM
385kj
80rpm
40%
17mph
Friday 2/4/22 @ 2:32 AM
✅
252kj
86rpm
42%
19mph
Thursday 2/10/22 @ 12:29 AM
150kj
74rpm
37%
14mph
Wednesday 3/31/21 @ 11:26 PM
✅
218kj
84rpm
40%
18mph
Friday 4/16/21 @ 5:12 PM
161kj
85rpm
35%
15mph
Saturday 3/28/20 @ 4:11 PM
✅
231kj
82rpm
42%
18mph
Thursday 2/4/21 @ 1:58 PM
190kj
81rpm
38%
16mph
Wednesday 8/12/20 @ 2:23 AM
✅
374kj
83rpm
43%
18mph
Thursday 8/13/20 @ 1:38 AM
234kj
77rpm
38%
15mph
Friday 7/10/20 @ 12:6 AM
✅
391kj
85rpm
43%
19mph
Thursday 7/2/20 @ 9:11 PM
245kj
83rpm
36%
15mph
Saturday 6/30/18 @ 4:28 PM
401kj
79rpm
40%
17mph
Sunday 9/15/19 @ 5:9 PM
✅
440kj
79rpm
42%
18mph
Thursday 4/16/20 @ 8:12 PM
✅
393kj
85rpm
43%
19mph
Wednesday 4/15/20 @ 4:6 PM
313kj
81rpm
40%
17mph
Saturday 8/24/19 @ 1:32 AM
✅
246kj
82rpm
43%
18mph
Friday 10/11/19 @ 8:2 PM
193kj
81rpm
40%
17mph
Friday 6/7/19 @ 12:26 PM
✅
348kj
84rpm
41%
18mph
Wednesday 6/5/19 @ 8:37 AM
298kj
77rpm
41%
17mph
Workouts
385
kj
Friday 1/22/21
161
kj
Friday 4/16/21
190
kj
Thursday 2/4/21
245
kj
Thursday 7/2/20
401
kj
Saturday 6/30/18