Shake and Bake
Workouts
Friday 3/5/21 @ 1:53 AM
60kj
83rpm
38%
16mph
Monday 3/8/21 @ 3:35 PM
✅
67kj
83rpm
36%
17mph
Thursday 9/10/20 @ 12:49 PM
120kj
76rpm
45%
18mph
Sunday 2/28/21 @ 3:22 PM
✅
130kj
83rpm
45%
19mph
Wednesday 2/10/21 @ 2:15 AM
320kj
81rpm
40%
17mph
Wednesday 2/10/21 @ 2:17 PM
✅
407kj
85rpm
44%
19mph
Friday 11/20/20 @ 3:4 AM
112kj
76rpm
44%
18mph
Monday 11/30/20 @ 1:52 PM
✅
124kj
79rpm
45%
18mph
Thursday 9/3/20 @ 11:58 AM
203kj
80rpm
40%
17mph
Thursday 9/3/20 @ 11:58 AM
✅
265kj
77rpm
47%
19mph
Friday 7/24/20 @ 12:13 AM
370kj
83rpm
43%
18mph
Thursday 7/23/20 @ 12:31 PM
✅
412kj
87rpm
43%
19mph
Wednesday 7/8/20 @ 12:28 AM
kj
rpm
%
0mph
Tuesday 7/7/20 @ 12:44 PM
✅
200kj
77rpm
50%
20mph
Thursday 2/27/20 @ 1:34 PM
333kj
84rpm
41%
18mph
Saturday 6/6/20 @ 3:0 PM
✅
400kj
87rpm
43%
19mph
Saturday 8/24/19 @ 1:32 AM
246kj
82rpm
43%
18mph
Sunday 8/4/19 @ 11:53 PM
✅
295kj
85rpm
46%
20mph
Thursday 9/12/19 @ 2:1 AM
109kj
83rpm
40%
17mph
Tuesday 9/10/19 @ 10:34 PM
✅
131kj
91rpm
41%
19mph
Workouts
320
kj
Wednesday 2/10/21
333
kj
Thursday 2/27/20