Shake and Bake
Workouts
Sunday 11/15/20 @ 4:55 PM
344kj
83rpm
41%
18mph
Thursday 10/1/20 @ 3:30 PM
✅
453kj
79rpm
48%
20mph
Monday 2/10/20 @ 7:51 PM
380kj
85rpm
42%
18mph
Thursday 2/6/20 @ 8:40 PM
✅
464kj
75rpm
51%
20mph
Sunday 1/19/20 @ 4:1 PM
349kj
84rpm
41%
18mph
Tuesday 1/21/20 @ 11:59 PM
✅
463kj
85rpm
46%
20mph
Thursday 10/10/19 @ 8:29 PM
386kj
87rpm
42%
19mph
Sunday 1/12/20 @ 10:36 PM
✅
474kj
83rpm
48%
20mph
Monday 12/16/19 @ 5:25 PM
kj
rpm
%
0mph
Wednesday 12/11/19 @ 9:40 PM
✅
489kj
77rpm
51%
21mph
Monday 10/14/19 @ 2:28 PM
252kj
86rpm
42%
18mph
Friday 5/10/19 @ 3:32 AM
✅
330kj
78rpm
50%
21mph
Wednesday 6/26/19 @ 1:44 PM
398kj
85rpm
43%
19mph
Friday 6/28/19 @ 2:25 PM
✅
429kj
83rpm
46%
20mph
Sunday 9/2/18 @ 3:53 PM
515kj
85rpm
42%
18mph
Tuesday 12/18/18 @ 9:51 PM
✅
698kj
81rpm
50%
21mph
Sunday 9/16/18 @ 3:24 PM
347kj
84rpm
42%
18mph
Saturday 9/15/18 @ 5:1 AM
✅
446kj
85rpm
46%
20mph
Sunday 9/9/18 @ 3:42 PM
334kj
89rpm
39%
18mph
Wednesday 9/5/18 @ 5:13 AM
✅
424kj
89rpm
44%
19mph
Workouts
344
kj
Sunday 11/15/20
349
kj
Sunday 1/19/20
386
kj
Thursday 10/10/19
347
kj
Sunday 9/16/18
334
kj
Sunday 9/9/18