Shake and Bake
Workouts
Saturday 3/28/20 @ 5:35 PM
✅
526kj
84rpm
44%
19mph
Sunday 3/29/20 @ 11:20 PM
420kj
82rpm
40%
17mph
Thursday 4/23/20 @ 2:12 PM
✅
523kj
84rpm
43%
19mph
Saturday 5/29/21 @ 10:27 PM
430kj
88rpm
38%
17mph
Thursday 2/20/20 @ 6:4 PM
✅
367kj
88rpm
40%
18mph
Saturday 2/6/21 @ 1:43 AM
337kj
93rpm
38%
18mph
Sunday 4/26/20 @ 3:37 PM
✅
226kj
91rpm
39%
18mph
Tuesday 11/10/20 @ 11:34 PM
204kj
92rpm
37%
17mph
Sunday 12/1/19 @ 2:35 PM
✅
341kj
83rpm
40%
17mph
Saturday 11/30/19 @ 10:36 PM
294kj
82rpm
38%
16mph
Friday 9/11/20 @ 3:20 PM
✅
343kj
85rpm
39%
17mph
Thursday 9/10/20 @ 10:34 PM
293kj
82rpm
38%
16mph
Monday 8/19/19 @ 2:52 PM
✅
344kj
81rpm
42%
18mph
Tuesday 8/20/19 @ 1:23 AM
332kj
81rpm
42%
18mph
Tuesday 6/11/19 @ 1:32 PM
✅
403kj
91rpm
41%
19mph
Tuesday 6/11/19 @ 11:43 AM
370kj
85rpm
41%
18mph
Saturday 1/12/19 @ 4:0 PM
✅
522kj
82rpm
44%
19mph
Sunday 1/13/19 @ 9:39 PM
394kj
86rpm
38%
17mph
Sunday 6/10/18 @ 1:28 PM
✅
406kj
86rpm
44%
19mph
Sunday 6/17/18 @ 6:30 PM
320kj
77rpm
43%
17mph
Workouts
420
kj
Sunday 3/29/20
337
kj
Saturday 2/6/21
204
kj
Tuesday 11/10/20
332
kj
Tuesday 8/20/19
394
kj
Sunday 1/13/19