Shake and Bake
Workouts
Saturday 11/5/22 @ 7:47 PM
✅
319kj
84rpm
40%
17mph
Thursday 11/10/22 @ 11:35 AM
317kj
81rpm
40%
17mph
Sunday 6/18/23 @ 1:52 PM
✅
213kj
85rpm
39%
17mph
Monday 6/26/23 @ 6:16 PM
148kj
71rpm
37%
14mph
Monday 6/7/21 @ 10:41 PM
✅
381kj
87rpm
42%
19mph
Saturday 11/20/21 @ 1:42 AM
kj
rpm
%
0mph
Friday 8/13/21 @ 8:59 PM
✅
377kj
88rpm
40%
18mph
Monday 8/23/21 @ 7:24 PM
kj
rpm
%
0mph
Thursday 7/29/21 @ 10:15 PM
✅
373kj
88rpm
40%
18mph
Friday 8/6/21 @ 12:34 PM
kj
rpm
%
0mph
Friday 2/7/20 @ 10:45 PM
✅
555kj
87rpm
43%
19mph
Saturday 9/28/19 @ 4:40 PM
412kj
76rpm
40%
16mph
Sunday 11/29/20 @ 1:41 PM
✅
257kj
88rpm
42%
19mph
Thursday 6/4/20 @ 9:40 PM
223kj
87rpm
40%
17mph
Wednesday 4/1/20 @ 9:25 PM
✅
423kj
84rpm
45%
19mph
Friday 4/3/20 @ 3:48 PM
383kj
81rpm
43%
18mph
Monday 1/27/20 @ 8:44 PM
✅
407kj
88rpm
43%
19mph
Wednesday 1/29/20 @ 12:23 PM
337kj
78rpm
41%
17mph
Friday 5/17/19 @ 4:22 PM
✅
259kj
81rpm
46%
19mph
Wednesday 5/22/19 @ 1:51 AM
193kj
70rpm
44%
16mph
Workouts
317
kj
Thursday 11/10/22
148
kj
Monday 6/26/23
kj
Saturday 11/20/21
223
kj
Thursday 6/4/20
193
kj
Wednesday 5/22/19