Shake and Bake
Workouts
Wednesday 11/25/20 @ 8:26 PM
✅
533kj
86rpm
43%
19mph
Wednesday 11/25/20 @ 10:8 PM
324kj
81rpm
36%
15mph
Saturday 7/24/21 @ 7:11 PM
✅
383kj
89rpm
41%
19mph
Monday 7/26/21 @ 10:38 PM
304kj
67rpm
44%
16mph
Thursday 5/4/23 @ 7:9 PM
207kj
87rpm
38%
17mph
Thursday 12/17/20 @ 11:55 PM
✅
207kj
79rpm
40%
17mph
Monday 3/23/20 @ 9:28 PM
✅
387kj
89rpm
41%
19mph
Monday 9/27/21 @ 6:3 PM
373kj
87rpm
41%
18mph
Friday 7/2/21 @ 6:49 PM
✅
167kj
86rpm
42%
18mph
Thursday 7/8/21 @ 9:29 PM
141kj
75rpm
43%
17mph
Monday 5/31/21 @ 6:35 PM
✅
228kj
85rpm
41%
18mph
Wednesday 5/26/21 @ 6:10 PM
7kj
55rpm
40%
11mph
Friday 2/19/21 @ 11:24 PM
✅
236kj
87rpm
41%
18mph
Monday 2/22/21 @ 11:34 PM
199kj
87rpm
38%
17mph
Sunday 4/26/20 @ 7:51 PM
✅
206kj
84rpm
47%
20mph
Sunday 7/19/20 @ 7:15 PM
154kj
83rpm
42%
18mph
Saturday 7/4/20 @ 1:10 PM
361kj
84rpm
43%
18mph
Saturday 7/4/20 @ 1:13 PM
✅
396kj
79rpm
46%
19mph
Thursday 6/4/20 @ 9:42 PM
✅
265kj
87rpm
43%
19mph
Wednesday 6/10/20 @ 6:3 PM
213kj
65rpm
48%
17mph
Workouts
324
kj
Wednesday 11/25/20
207
kj
Thursday 5/4/23
373
kj
Monday 9/27/21
141
kj
Thursday 7/8/21
199
kj
Monday 2/22/21
361
kj
Saturday 7/4/20