Shake and Bake
Workouts
Tuesday 2/9/21 @ 6:7 PM
382kj
89rpm
41%
19mph
Saturday 2/13/21 @ 1:14 AM
✅
409kj
77rpm
47%
19mph
Saturday 11/5/22 @ 7:47 PM
✅
319kj
84rpm
40%
17mph
Thursday 11/16/23 @ 1:7 AM
313kj
76rpm
41%
17mph
Saturday 7/17/21 @ 5:0 PM
368kj
88rpm
41%
18mph
Wednesday 7/21/21 @ 12:12 AM
✅
370kj
80rpm
44%
18mph
Sunday 6/18/23 @ 1:52 PM
✅
213kj
85rpm
39%
17mph
Friday 6/23/23 @ 7:51 PM
193kj
73rpm
41%
16mph
Sunday 1/15/23 @ 7:52 PM
208kj
85rpm
39%
17mph
Friday 1/20/23 @ 12:49 AM
✅
227kj
79rpm
43%
18mph
Tuesday 1/4/22 @ 10:53 PM
✅
355kj
84rpm
42%
18mph
Sunday 1/2/22 @ 8:4 PM
353kj
79rpm
43%
18mph
Monday 6/7/21 @ 10:41 PM
381kj
87rpm
42%
19mph
Saturday 6/12/21 @ 8:37 PM
✅
385kj
73rpm
47%
18mph
Friday 8/13/21 @ 8:59 PM
✅
377kj
88rpm
40%
18mph
Saturday 8/21/21 @ 12:57 AM
309kj
79rpm
37%
15mph
Sunday 11/29/20 @ 1:41 PM
257kj
88rpm
42%
19mph
Monday 3/30/20 @ 10:51 PM
✅
261kj
79rpm
45%
19mph
Friday 7/19/19 @ 3:13 PM
456kj
87rpm
40%
18mph
Monday 7/22/19 @ 10:45 PM
✅
520kj
79rpm
45%
18mph
Workouts
382
kj
Tuesday 2/9/21
313
kj
Thursday 11/16/23
368
kj
Saturday 7/17/21
193
kj
Friday 6/23/23
208
kj
Sunday 1/15/23
353
kj
Sunday 1/2/22
381
kj
Monday 6/7/21
309
kj
Saturday 8/21/21
257
kj
Sunday 11/29/20