Shake and Bake
Workouts
Wednesday 7/22/20 @ 10:26 PM
395kj
82rpm
44%
19mph
Tuesday 7/21/20 @ 5:26 PM
✅
408kj
90rpm
42%
19mph
Monday 4/26/21 @ 8:40 PM
351kj
85rpm
41%
18mph
Thursday 4/22/21 @ 4:52 PM
✅
385kj
91rpm
41%
19mph
Sunday 8/1/21 @ 8:36 PM
385kj
85rpm
43%
19mph
Wednesday 8/4/21 @ 3:6 PM
✅
412kj
96rpm
40%
19mph
Tuesday 10/6/20 @ 1:59 PM
✅
379kj
86rpm
41%
18mph
Monday 10/5/20 @ 5:7 PM
360kj
97rpm
35%
17mph
Saturday 7/18/20 @ 5:0 PM
718kj
83rpm
43%
18mph
Saturday 7/18/20 @ 3:55 PM
✅
779kj
87rpm
42%
19mph
Monday 7/13/20 @ 10:51 PM
✅
388kj
86rpm
43%
19mph
Monday 7/13/20 @ 3:48 PM
370kj
93rpm
37%
17mph
Monday 6/3/19 @ 9:2 PM
183kj
93rpm
42%
19mph
Wednesday 5/13/20 @ 4:11 PM
✅
241kj
94rpm
46%
21mph
Tuesday 4/14/20 @ 4:5 PM
✅
425kj
87rpm
44%
19mph
Friday 11/8/19 @ 5:30 PM
390kj
85rpm
43%
19mph
Sunday 3/29/20 @ 4:31 PM
✅
81kj
87rpm
42%
18mph
Tuesday 3/24/20 @ 6:10 PM
53kj
78rpm
38%
15mph
Monday 2/24/20 @ 11:28 PM
✅
378kj
90rpm
41%
19mph
Friday 2/21/20 @ 6:14 PM
335kj
88rpm
39%
18mph
Workouts
351
kj
Monday 4/26/21
718
kj
Saturday 7/18/20
335
kj
Friday 2/21/20