Shake and Bake
Workouts
Friday 2/26/21 @ 4:25 PM
✅
246kj
95rpm
39%
18mph
Monday 5/3/21 @ 1:42 PM
216kj
85rpm
39%
17mph
Wednesday 1/19/22 @ 5:57 PM
✅
362kj
83rpm
42%
18mph
Thursday 1/20/22 @ 1:46 AM
303kj
82rpm
38%
16mph
Wednesday 7/8/20 @ 8:17 PM
532kj
84rpm
44%
19mph
Thursday 7/9/20 @ 2:0 AM
✅
533kj
82rpm
44%
19mph
Tuesday 3/3/20 @ 3:53 PM
✅
159kj
87rpm
41%
18mph
Saturday 3/14/20 @ 3:23 AM
114kj
79rpm
38%
16mph
Monday 5/11/20 @ 8:55 PM
✅
378kj
89rpm
41%
19mph
Monday 5/11/20 @ 2:5 PM
332kj
80rpm
42%
18mph
Wednesday 5/6/20 @ 6:52 PM
✅
117kj
92rpm
35%
16mph
Sunday 2/9/20 @ 4:57 PM
105kj
86rpm
34%
15mph
Saturday 4/4/20 @ 6:37 PM
✅
545kj
85rpm
44%
19mph
Saturday 4/4/20 @ 9:58 PM
461kj
88rpm
40%
18mph
Thursday 7/11/19 @ 3:24 PM
✅
222kj
99rpm
36%
18mph
Sunday 3/1/20 @ 7:16 PM
210kj
87rpm
38%
17mph
Thursday 8/9/18 @ 10:29 PM
✅
375kj
86rpm
42%
19mph
Thursday 2/13/20 @ 2:56 PM
331kj
80rpm
41%
17mph
Saturday 12/14/19 @ 5:9 PM
✅
237kj
83rpm
43%
18mph
Friday 12/27/19 @ 2:26 AM
172kj
77rpm
39%
16mph
Workouts
216
kj
Monday 5/3/21
332
kj
Monday 5/11/20
461
kj
Saturday 4/4/20
210
kj
Sunday 3/1/20