Shake and Bake
Workouts
Saturday 3/5/22 @ 3:49 PM
192kj
75rpm
42%
17mph
Wednesday 3/2/22 @ 11:33 AM
✅
255kj
73rpm
48%
19mph
Monday 4/26/21 @ 10:32 PM
229kj
77rpm
45%
18mph
Thursday 4/22/21 @ 11:23 AM
✅
265kj
77rpm
47%
19mph
Saturday 3/13/21 @ 12:5 AM
269kj
77rpm
47%
19mph
Tuesday 3/9/21 @ 11:29 AM
✅
273kj
71rpm
49%
19mph
Monday 2/8/21 @ 11:48 PM
209kj
78rpm
42%
17mph
Monday 2/8/21 @ 1:11 PM
✅
238kj
71rpm
47%
18mph
Monday 10/26/20 @ 10:20 PM
204kj
73rpm
44%
17mph
Tuesday 1/12/21 @ 11:29 AM
✅
257kj
72rpm
48%
19mph
Monday 11/30/20 @ 10:59 PM
214kj
73rpm
44%
17mph
Monday 12/7/20 @ 11:33 AM
✅
269kj
74rpm
48%
19mph
Wednesday 11/18/20 @ 11:52 PM
190kj
77rpm
41%
16mph
Wednesday 11/18/20 @ 12:7 PM
✅
264kj
76rpm
47%
19mph
Saturday 6/6/20 @ 5:1 PM
207kj
75rpm
43%
17mph
Wednesday 3/25/20 @ 4:21 PM
✅
243kj
70rpm
48%
18mph
Friday 5/1/20 @ 10:8 PM
190kj
69rpm
43%
15mph
Saturday 5/18/19 @ 1:34 PM
✅
263kj
73rpm
49%
19mph
Monday 12/23/19 @ 3:26 PM
179kj
79rpm
39%
16mph
Tuesday 12/24/19 @ 11:28 AM
✅
270kj
80rpm
46%
19mph
Workouts
229
kj
Monday 4/26/21