Shake and Bake
Workouts
Saturday 3/27/21 @ 6:4 PM
238kj
77rpm
45%
18mph
Sunday 3/28/21 @ 12:51 PM
✅
294kj
79rpm
48%
20mph
Wednesday 6/22/22 @ 12:34 AM
✅
232kj
74rpm
45%
18mph
Monday 6/27/22 @ 6:44 PM
195kj
66rpm
46%
16mph
Thursday 3/10/22 @ 12:43 AM
✅
196kj
74rpm
43%
17mph
Saturday 3/12/22 @ 7:57 PM
171kj
66rpm
43%
15mph
Tuesday 1/5/21 @ 11:38 PM
193kj
69rpm
44%
17mph
Saturday 1/2/21 @ 8:34 PM
✅
203kj
73rpm
43%
17mph
Sunday 12/6/20 @ 4:43 PM
336kj
73rpm
45%
17mph
Friday 7/3/20 @ 11:45 PM
✅
353kj
69rpm
48%
18mph
Monday 9/28/20 @ 10:41 PM
132kj
76rpm
42%
16mph
Friday 10/16/20 @ 9:56 AM
✅
178kj
0rpm
48%
19mph
Wednesday 9/30/20 @ 11:24 PM
127kj
73rpm
42%
16mph
Wednesday 9/30/20 @ 11:37 PM
✅
190kj
71rpm
50%
19mph
Monday 7/27/20 @ 10:46 PM
182kj
69rpm
41%
15mph
Saturday 8/22/20 @ 11:9 AM
✅
240kj
67rpm
49%
18mph
Saturday 8/8/20 @ 3:39 PM
328kj
74rpm
44%
17mph
Thursday 7/2/20 @ 11:50 PM
✅
406kj
74rpm
49%
19mph
Tuesday 7/28/20 @ 11:21 PM
234kj
80rpm
43%
18mph
Tuesday 7/28/20 @ 11:36 PM
✅
252kj
75rpm
50%
20mph
Workouts
238
kj
Saturday 3/27/21
193
kj
Tuesday 1/5/21
182
kj
Monday 7/27/20
328
kj
Saturday 8/8/20