Shake and Bake
Workouts
Saturday 3/14/20 @ 6:9 PM
319kj
82rpm
40%
17mph
Tuesday 2/9/21 @ 2:34 PM
✅
346kj
85rpm
41%
18mph
Saturday 2/25/23 @ 10:15 PM
236kj
86rpm
34%
15mph
Friday 2/17/23 @ 1:55 AM
✅
343kj
82rpm
41%
17mph
Saturday 2/18/23 @ 2:34 PM
219kj
84rpm
34%
15mph
Monday 2/13/23 @ 4:51 PM
✅
344kj
82rpm
41%
18mph
Monday 1/11/21 @ 11:6 PM
204kj
88rpm
38%
17mph
Saturday 1/23/21 @ 5:30 PM
✅
207kj
87rpm
38%
17mph
Thursday 10/3/19 @ 9:11 AM
276kj
82rpm
37%
16mph
Monday 11/28/22 @ 5:29 PM
✅
323kj
86rpm
38%
17mph
Wednesday 6/3/20 @ 9:56 PM
✅
278kj
85rpm
44%
19mph
Wednesday 7/1/20 @ 2:52 AM
212kj
82rpm
42%
17mph
Wednesday 5/6/20 @ 4:24 PM
344kj
89rpm
39%
18mph
Sunday 5/10/20 @ 3:8 AM
✅
369kj
88rpm
40%
18mph
Friday 4/24/20 @ 4:16 PM
423kj
86rpm
39%
17mph
Monday 4/27/20 @ 12:0 AM
✅
495kj
80rpm
44%
18mph
Saturday 9/14/19 @ 12:17 PM
✅
329kj
78rpm
43%
17mph
Wednesday 8/14/19 @ 9:52 PM
321kj
83rpm
41%
17mph
Saturday 7/13/19 @ 1:8 PM
183kj
80rpm
40%
16mph
Saturday 7/20/19 @ 2:58 AM
✅
204kj
81rpm
41%
17mph
Workouts
319
kj
Saturday 3/14/20
219
kj
Saturday 2/18/23
204
kj
Monday 1/11/21