Shake and Bake
VS
Workouts
Tuesday 9/20/22 @ 11:9 PM
✅
219kj
83rpm
41%
17mph
Wednesday 8/10/22 @ 1:39 PM
207kj
84rpm
39%
17mph
Sunday 8/6/23 @ 8:11 PM
✅
336kj
82rpm
42%
18mph
Wednesday 6/15/22 @ 1:30 PM
321kj
82rpm
41%
17mph
Wednesday 3/8/23 @ 12:2 AM
✅
348kj
86rpm
40%
18mph
Monday 6/13/22 @ 1:20 PM
333kj
86rpm
40%
18mph
Monday 3/6/23 @ 11:38 PM
395kj
92rpm
40%
19mph
Tuesday 7/23/19 @ 1:42 PM
✅
409kj
88rpm
42%
19mph
Monday 10/3/22 @ 11:5 PM
✅
494kj
88rpm
41%
18mph
Saturday 2/1/20 @ 4:22 PM
489kj
83rpm
42%
18mph
Tuesday 8/30/22 @ 11:20 PM
421kj
81rpm
41%
17mph
Saturday 5/14/22 @ 3:47 PM
✅
458kj
81rpm
42%
18mph
Wednesday 10/27/21 @ 6:10 PM
✅
237kj
85rpm
42%
18mph
Friday 10/8/21 @ 1:28 PM
234kj
84rpm
41%
18mph
Monday 8/30/21 @ 12:43 AM
✅
382kj
93rpm
40%
19mph
Thursday 8/27/20 @ 1:35 PM
367kj
83rpm
42%
18mph
Friday 6/26/20 @ 7:33 PM
474kj
98rpm
37%
18mph
Thursday 8/29/19 @ 1:25 PM
✅
525kj
83rpm
44%
19mph
Sunday 4/26/20 @ 7:20 PM
420kj
92rpm
37%
17mph
Sunday 12/15/19 @ 4:54 PM
✅
520kj
83rpm
44%
19mph
amschultz215
Denver, CO
57
VS
amazonnthemtns
Colorado Springs
81
🔥
Workouts
207
kj
Wednesday 8/10/22
321
kj
Wednesday 6/15/22
333
kj
Monday 6/13/22
489
kj
Saturday 2/1/20
421
kj
Tuesday 8/30/22
234
kj
Friday 10/8/21
367
kj
Thursday 8/27/20
474
kj
Friday 6/26/20