Shake and Bake
Workouts
Sunday 9/25/22 @ 5:31 PM
746kj
87rpm
42%
18mph
Sunday 10/2/22 @ 2:52 PM
✅
1209kj
81rpm
53%
22mph
Sunday 2/14/21 @ 1:8 AM
219kj
96rpm
37%
18mph
Thursday 9/17/20 @ 1:28 PM
✅
402kj
88rpm
49%
22mph
Saturday 4/23/22 @ 7:12 PM
518kj
82rpm
43%
18mph
Thursday 7/16/20 @ 2:16 PM
✅
1046kj
86rpm
56%
24mph
Saturday 9/25/21 @ 6:42 PM
373kj
90rpm
40%
18mph
Wednesday 9/29/21 @ 3:53 PM
✅
557kj
82rpm
50%
21mph
Sunday 8/8/21 @ 5:22 PM
256kj
96rpm
39%
19mph
Monday 9/13/21 @ 6:8 PM
✅
410kj
84rpm
52%
22mph
Saturday 3/20/21 @ 11:19 PM
362kj
82rpm
43%
18mph
Sunday 5/16/21 @ 2:50 PM
✅
584kj
80rpm
53%
22mph
Tuesday 6/9/20 @ 2:9 AM
372kj
94rpm
39%
18mph
Wednesday 6/10/20 @ 2:9 PM
✅
732kj
84rpm
55%
23mph
Thursday 3/5/20 @ 1:0 PM
302kj
86rpm
38%
17mph
Thursday 11/21/19 @ 4:39 PM
✅
681kj
80rpm
56%
23mph
Friday 2/7/20 @ 2:54 AM
255kj
81rpm
37%
16mph
Thursday 2/6/20 @ 4:43 PM
✅
700kj
82rpm
55%
23mph
Sunday 1/19/20 @ 6:40 PM
273kj
84rpm
38%
16mph
Sunday 1/19/20 @ 3:38 AM
✅
716kj
84rpm
56%
24mph
Workouts
746
kj
Sunday 9/25/22
219
kj
Sunday 2/14/21
518
kj
Saturday 4/23/22
373
kj
Saturday 9/25/21
256
kj
Sunday 8/8/21
362
kj
Saturday 3/20/21
302
kj
Thursday 3/5/20
273
kj
Sunday 1/19/20