Shake and Bake
Workouts
Friday 1/12/24 @ 11:48 PM
402kj
82rpm
41%
17mph
Saturday 1/13/24 @ 3:15 PM
✅
581kj
80rpm
48%
20mph
Sunday 9/24/23 @ 8:5 PM
324kj
92rpm
38%
17mph
Wednesday 9/20/23 @ 9:42 AM
✅
404kj
85rpm
43%
19mph
Sunday 9/17/23 @ 7:43 PM
342kj
88rpm
40%
18mph
Wednesday 9/13/23 @ 9:41 AM
✅
414kj
84rpm
44%
19mph
Friday 2/12/21 @ 1:21 AM
363kj
84rpm
42%
18mph
Wednesday 1/4/23 @ 10:42 AM
✅
401kj
84rpm
43%
19mph
Saturday 4/15/23 @ 5:58 PM
551kj
89rpm
42%
19mph
Saturday 3/18/23 @ 11:56 AM
✅
557kj
88rpm
43%
19mph
Thursday 3/23/23 @ 11:45 PM
72kj
71rpm
46%
17mph
Friday 3/24/23 @ 10:3 AM
✅
114kj
73rpm
53%
21mph
Thursday 2/16/23 @ 10:55 PM
378kj
90rpm
40%
18mph
Monday 2/20/23 @ 11:45 AM
✅
436kj
87rpm
43%
19mph
Sunday 2/12/23 @ 7:24 PM
348kj
82rpm
44%
18mph
Wednesday 2/15/23 @ 10:39 AM
✅
402kj
86rpm
43%
19mph
Friday 4/22/22 @ 12:32 AM
✅
377kj
89rpm
40%
18mph
Monday 11/28/22 @ 10:35 AM
366kj
86rpm
38%
17mph
Wednesday 10/27/21 @ 6:10 PM
237kj
85rpm
42%
18mph
Monday 10/18/21 @ 9:38 AM
✅
237kj
83rpm
42%
18mph
Workouts
402
kj
Friday 1/12/24
324
kj
Sunday 9/24/23
342
kj
Sunday 9/17/23
363
kj
Friday 2/12/21
551
kj
Saturday 4/15/23
348
kj
Sunday 2/12/23
237
kj
Wednesday 10/27/21