Shake and Bake
Workouts
Saturday 3/19/22 @ 3:23 PM
334kj
74rpm
39%
15mph
Saturday 3/19/22 @ 3:33 PM
✅
633kj
81rpm
48%
20mph
Sunday 2/6/22 @ 3:57 PM
158kj
96rpm
32%
15mph
Tuesday 2/15/22 @ 12:3 PM
✅
319kj
81rpm
48%
20mph
Thursday 10/21/21 @ 12:10 AM
326kj
74rpm
45%
17mph
Wednesday 9/15/21 @ 10:57 AM
✅
462kj
78rpm
49%
20mph
Thursday 7/29/21 @ 12:17 AM
218kj
86rpm
40%
17mph
Tuesday 6/29/21 @ 10:34 PM
✅
315kj
85rpm
46%
20mph
Tuesday 6/29/21 @ 12:20 AM
292kj
77rpm
41%
16mph
Saturday 7/24/21 @ 4:8 AM
✅
453kj
76rpm
49%
20mph
Saturday 2/13/21 @ 5:8 PM
259kj
64rpm
43%
14mph
Saturday 2/13/21 @ 5:28 PM
✅
411kj
88rpm
42%
19mph
Saturday 1/30/21 @ 12:1 AM
400kj
74rpm
42%
16mph
Saturday 1/30/21 @ 2:20 PM
✅
454kj
85rpm
41%
18mph
Friday 9/4/20 @ 9:25 PM
411kj
66rpm
46%
16mph
Friday 1/8/21 @ 2:59 PM
✅
430kj
83rpm
40%
17mph
Saturday 8/29/20 @ 4:2 PM
413kj
68rpm
45%
16mph
Saturday 1/2/21 @ 4:36 PM
✅
438kj
82rpm
41%
18mph
Sunday 9/27/20 @ 5:3 PM
1kj
34rpm
33%
6mph
Tuesday 10/27/20 @ 10:37 PM
✅
277kj
78rpm
47%
19mph
Workouts
334
kj
Saturday 3/19/22
326
kj
Thursday 10/21/21
218
kj
Thursday 7/29/21
292
kj
Tuesday 6/29/21
400
kj
Saturday 1/30/21
411
kj
Friday 9/4/20
413
kj
Saturday 8/29/20