Shake and Bake
Workouts
Thursday 2/4/21 @ 1:24 AM
323kj
79rpm
41%
17mph
Wednesday 4/5/23 @ 12:21 PM
✅
341kj
76rpm
43%
18mph
Saturday 11/14/20 @ 12:30 AM
✅
521kj
71rpm
48%
18mph
Friday 3/10/23 @ 1:13 PM
436kj
76rpm
43%
18mph
Monday 8/3/20 @ 11:31 PM
✅
374kj
62rpm
55%
18mph
Monday 2/13/23 @ 1:12 PM
340kj
73rpm
45%
18mph
Sunday 6/13/21 @ 3:1 PM
448kj
56rpm
56%
17mph
Friday 7/29/22 @ 12:30 PM
✅
505kj
78rpm
45%
19mph
Monday 12/27/21 @ 4:22 PM
166kj
60rpm
45%
15mph
Monday 12/27/21 @ 1:30 PM
✅
191kj
85rpm
38%
16mph
Saturday 8/14/21 @ 12:35 AM
✅
557kj
65rpm
59%
19mph
Friday 8/13/21 @ 12:11 PM
429kj
87rpm
39%
17mph
Saturday 7/3/21 @ 3:38 PM
137kj
71rpm
44%
17mph
Tuesday 7/6/21 @ 1:11 PM
✅
137kj
86rpm
38%
17mph
Thursday 5/27/21 @ 12:21 AM
✅
441kj
69rpm
49%
17mph
Tuesday 5/25/21 @ 12:5 PM
391kj
86rpm
38%
17mph
Sunday 3/14/21 @ 4:44 PM
✅
194kj
88rpm
37%
17mph
Tuesday 5/11/21 @ 12:43 PM
173kj
84rpm
37%
16mph
Wednesday 4/21/21 @ 12:19 AM
✅
362kj
67rpm
51%
18mph
Monday 4/19/21 @ 12:20 PM
273kj
85rpm
37%
16mph
Workouts
323
kj
Thursday 2/4/21
436
kj
Friday 3/10/23
448
kj
Sunday 6/13/21
166
kj
Monday 12/27/21
173
kj
Tuesday 5/11/21
273
kj
Monday 4/19/21