Shake and Bake
Workouts
Wednesday 1/26/22 @ 12:43 PM
✅
123kj
68rpm
44%
16mph
Sunday 2/13/22 @ 11:4 AM
91kj
78rpm
35%
14mph
Monday 6/14/21 @ 12:45 AM
51kj
61rpm
44%
15mph
Sunday 8/23/20 @ 5:44 PM
✅
59kj
77rpm
39%
16mph
Thursday 3/25/21 @ 10:19 AM
93kj
68rpm
44%
16mph
Friday 3/26/21 @ 9:19 AM
✅
105kj
84rpm
37%
16mph
Friday 2/26/21 @ 10:38 AM
133kj
58rpm
43%
14mph
Friday 2/26/21 @ 9:35 AM
✅
208kj
79rpm
42%
17mph
Sunday 12/27/20 @ 5:50 PM
64kj
55rpm
43%
14mph
Tuesday 12/29/20 @ 8:39 PM
✅
105kj
77rpm
42%
17mph
Wednesday 11/25/20 @ 11:31 AM
✅
350kj
70rpm
48%
18mph
Thursday 11/26/20 @ 11:32 AM
286kj
77rpm
40%
16mph
Thursday 10/22/20 @ 10:35 AM
182kj
65rpm
45%
16mph
Sunday 10/25/20 @ 4:28 PM
✅
214kj
77rpm
42%
17mph
Saturday 4/25/20 @ 6:59 PM
✅
152kj
82rpm
48%
20mph
Sunday 8/16/20 @ 7:36 PM
78kj
82rpm
36%
15mph
Saturday 6/20/20 @ 3:33 PM
156kj
64rpm
43%
15mph
Sunday 6/21/20 @ 4:4 PM
✅
200kj
74rpm
43%
17mph
Wednesday 4/8/20 @ 3:48 PM
✅
183kj
69rpm
52%
19mph
Thursday 4/16/20 @ 9:41 AM
124kj
69rpm
44%
16mph