Shake and Bake

Workouts

Thursday 1/20/22 @ 1:1 PM
181kj
71rpm
42%
16mph
30 min Disney Ride
Emma Lovewell
Sunday 1/16/22 @ 2:28 PM
✅
216kj
79rpm
42%
17mph
Thursday 12/31/20 @ 8:39 PM
337kj
70rpm
47%
18mph
45 min JKE: New Year’s Eve Special
Jess King
Sunday 10/24/21 @ 1:33 PM
✅
392kj
75rpm
47%
19mph
Wednesday 12/9/20 @ 12:11 AM
✅
168kj
65rpm
52%
19mph
20 min Holiday Ride
Kendall Toole
Saturday 12/19/20 @ 4:21 PM
158kj
74rpm
46%
18mph
Friday 1/29/21 @ 11:25 AM
223kj
70rpm
47%
18mph
30 min Dance Music Ride
Ben Alldis
Thursday 1/28/21 @ 12:22 PM
✅
249kj
76rpm
46%
18mph
Sunday 9/6/20 @ 3:13 PM
173kj
66rpm
52%
19mph
20 min Feel Good Ride
Ally Love
Friday 9/4/20 @ 2:15 PM
✅
178kj
76rpm
47%
19mph
Thursday 8/6/20 @ 10:38 AM
59kj
79rpm
38%
16mph
10 min Low Impact Ride
Hannah Corbin
Saturday 8/8/20 @ 1:39 PM
✅
70kj
83rpm
40%
17mph
Sunday 7/26/20 @ 3:31 PM
✅
331kj
70rpm
46%
18mph
45 min HRZ Endurance Ride
Jennifer Jacobs
Monday 6/8/20 @ 12:37 PM
293kj
75rpm
42%
17mph
Wednesday 6/10/20 @ 3:38 AM
✅
162kj
73rpm
47%
18mph
20 min Pop Ride
Robin Arzón
Thursday 4/16/20 @ 1:32 PM
145kj
81rpm
41%
17mph
Saturday 5/2/20 @ 1:5 PM
83kj
81rpm
44%
19mph
10 min Low Impact Ride
Leanne Hainsby
Sunday 4/26/20 @ 4:5 PM
✅
86kj
89rpm
42%
18mph
Sunday 4/12/20 @ 2:8 PM
✅
315kj
72rpm
53%
20mph
30 min Best of the Decade Ride
Cody Rigsby
Friday 12/27/19 @ 5:31 PM
215kj
74rpm
44%
17mph

Workouts

30 min Disney Ride
Emma Lovewell
181 kj
Thursday 1/20/22
✅ 216 kj
Sunday 1/16/22
45 min JKE: New Year’s Eve Special
Jess King
337 kj
Thursday 12/31/20
✅ 392 kj
Sunday 10/24/21
20 min Holiday Ride
Kendall Toole
✅ 168 kj
Wednesday 12/9/20
158 kj
Saturday 12/19/20
30 min Dance Music Ride
Ben Alldis
223 kj
Friday 1/29/21
✅ 249 kj
Thursday 1/28/21
20 min Feel Good Ride
Ally Love
173 kj
Sunday 9/6/20
✅ 178 kj
Friday 9/4/20
10 min Low Impact Ride
Hannah Corbin
59 kj
Thursday 8/6/20
✅ 70 kj
Saturday 8/8/20
45 min HRZ Endurance Ride
Jennifer Jacobs
✅ 331 kj
Sunday 7/26/20
293 kj
Monday 6/8/20
20 min Pop Ride
Robin Arzón
✅ 162 kj
Wednesday 6/10/20
145 kj
Thursday 4/16/20
10 min Low Impact Ride
Leanne Hainsby
83 kj
Saturday 5/2/20
✅ 86 kj
Sunday 4/26/20
30 min Best of the Decade Ride
Cody Rigsby
✅ 315 kj
Sunday 4/12/20
215 kj
Friday 12/27/19