Shake and Bake
Workouts
Friday 3/11/22 @ 12:11 AM
48kj
71rpm
38%
15mph
Tuesday 8/16/22 @ 8:58 PM
✅
110kj
57rpm
63%
21mph
Saturday 2/12/22 @ 1:33 AM
63kj
69rpm
45%
16mph
Friday 8/12/22 @ 2:24 PM
✅
71kj
0rpm
0%
0mph
Thursday 7/28/22 @ 11:39 AM
187kj
63rpm
47%
16mph
Thursday 7/28/22 @ 8:42 PM
✅
355kj
60rpm
63%
21mph
Thursday 12/16/21 @ 12:31 PM
185kj
63rpm
46%
16mph
Thursday 12/23/21 @ 3:46 PM
✅
336kj
61rpm
60%
21mph
Tuesday 12/14/21 @ 11:59 AM
181kj
70rpm
43%
16mph
Wednesday 9/22/21 @ 2:58 PM
✅
353kj
58rpm
63%
21mph
Monday 10/25/21 @ 10:28 PM
227kj
72rpm
46%
18mph
Tuesday 10/26/21 @ 6:19 PM
✅
328kj
63rpm
57%
21mph
Thursday 8/12/21 @ 11:42 AM
231kj
70rpm
47%
18mph
Wednesday 8/11/21 @ 7:26 PM
✅
342kj
57rpm
64%
21mph
Friday 7/16/21 @ 11:51 AM
184kj
66rpm
45%
16mph
Wednesday 7/21/21 @ 6:13 PM
✅
342kj
60rpm
62%
21mph
Tuesday 10/6/20 @ 1:12 PM
212kj
77rpm
42%
17mph
Friday 10/9/20 @ 8:13 PM
✅
274kj
76rpm
48%
19mph
Saturday 3/21/20 @ 3:53 PM
262kj
82rpm
45%
19mph
Thursday 3/19/20 @ 2:26 PM
✅
370kj
61rpm
62%
22mph
Workouts
185
kj
Thursday 12/16/21
212
kj
Tuesday 10/6/20