Shake and Bake
Workouts
Monday 4/12/21 @ 4:4 PM
82kj
68rpm
42%
16mph
Wednesday 6/9/21 @ 2:41 AM
✅
225kj
93rpm
51%
23mph
Friday 1/22/21 @ 11:54 AM
62kj
68rpm
44%
16mph
Thursday 1/21/21 @ 1:21 PM
✅
119kj
102rpm
43%
21mph
Sunday 1/17/21 @ 5:49 PM
73kj
68rpm
47%
17mph
Sunday 1/17/21 @ 5:44 PM
✅
180kj
95rpm
54%
25mph
Friday 9/25/20 @ 11:10 AM
182kj
64rpm
46%
16mph
Sunday 9/27/20 @ 4:9 PM
✅
409kj
89rpm
50%
22mph
Tuesday 9/22/20 @ 10:29 AM
234kj
76rpm
45%
18mph
Sunday 9/20/20 @ 3:42 PM
✅
603kj
95rpm
56%
26mph
Saturday 4/18/20 @ 4:38 PM
✅
196kj
74rpm
50%
20mph
Friday 8/14/20 @ 12:26 AM
175kj
86rpm
43%
19mph
Sunday 7/12/20 @ 4:23 PM
167kj
73rpm
48%
19mph
Sunday 7/12/20 @ 4:24 PM
✅
269kj
82rpm
53%
22mph
Wednesday 6/17/20 @ 6:1 PM
278kj
67rpm
45%
16mph
Wednesday 6/17/20 @ 11:17 AM
✅
685kj
89rpm
52%
23mph
Saturday 5/23/20 @ 3:29 PM
469kj
67rpm
55%
20mph
Monday 5/18/20 @ 6:58 PM
✅
681kj
90rpm
52%
23mph
Saturday 5/9/20 @ 12:36 PM
87kj
81rpm
45%
19mph
Sunday 5/3/20 @ 4:5 PM
✅
141kj
99rpm
47%
23mph
Workouts
469
kj
Saturday 5/23/20