Shake and Bake
Workouts
Tuesday 11/24/20 @ 12:26 PM
294kj
79rpm
38%
16mph
Tuesday 9/27/22 @ 9:8 PM
✅
298kj
74rpm
40%
16mph
Tuesday 11/2/21 @ 10:9 PM
257kj
75rpm
36%
14mph
Sunday 4/17/22 @ 3:2 PM
✅
288kj
77rpm
38%
16mph
Wednesday 12/25/19 @ 7:21 PM
✅
122kj
85rpm
37%
16mph
Thursday 12/23/21 @ 9:15 PM
121kj
76rpm
40%
16mph
Monday 3/23/20 @ 4:0 PM
297kj
85rpm
38%
17mph
Monday 8/3/20 @ 9:58 PM
✅
322kj
84rpm
39%
17mph
Friday 8/27/21 @ 1:27 PM
✅
182kj
79rpm
39%
16mph
Sunday 2/7/21 @ 4:18 PM
175kj
88rpm
36%
16mph
Thursday 4/2/20 @ 10:11 PM
277kj
80rpm
38%
16mph
Saturday 7/24/21 @ 2:20 PM
✅
299kj
76rpm
41%
17mph
Friday 5/14/21 @ 11:17 AM
✅
450kj
87rpm
40%
18mph
Friday 5/14/21 @ 11:52 AM
412kj
82rpm
40%
17mph
Thursday 1/7/21 @ 11:9 AM
✅
219kj
78rpm
43%
17mph
Tuesday 12/29/20 @ 4:40 PM
190kj
77rpm
41%
16mph
Wednesday 1/22/20 @ 10:45 AM
✅
295kj
83rpm
39%
17mph
Saturday 12/19/20 @ 11:57 PM
289kj
83rpm
38%
17mph
Sunday 2/23/20 @ 11:33 PM
395kj
85rpm
37%
16mph
Tuesday 11/24/20 @ 8:54 PM
✅
423kj
84rpm
39%
17mph
Workouts
294
kj
Tuesday 11/24/20
297
kj
Monday 3/23/20
175
kj
Sunday 2/7/21
277
kj
Thursday 4/2/20
412
kj
Friday 5/14/21
190
kj
Tuesday 12/29/20
289
kj
Saturday 12/19/20