Shake and Bake
Workouts
Tuesday 12/29/20 @ 1:15 AM
202kj
81rpm
39%
16mph
Monday 12/28/20 @ 7:46 PM
✅
238kj
84rpm
42%
18mph
Thursday 11/4/21 @ 11:7 AM
286kj
81rpm
38%
16mph
Thursday 11/4/21 @ 12:13 AM
✅
354kj
84rpm
41%
18mph
Wednesday 10/27/21 @ 11:23 AM
305kj
83rpm
38%
16mph
Wednesday 7/28/21 @ 12:17 AM
✅
354kj
90rpm
39%
18mph
Monday 3/23/20 @ 4:0 PM
297kj
85rpm
38%
17mph
Tuesday 9/28/21 @ 12:56 AM
✅
341kj
89rpm
39%
18mph
Tuesday 3/9/21 @ 11:56 AM
303kj
83rpm
39%
17mph
Tuesday 8/24/21 @ 1:7 AM
✅
324kj
82rpm
41%
17mph
Monday 2/15/21 @ 8:7 PM
204kj
83rpm
40%
17mph
Wednesday 2/17/21 @ 1:56 AM
✅
225kj
88rpm
40%
18mph
Monday 6/1/20 @ 1:21 PM
313kj
84rpm
39%
17mph
Thursday 1/28/21 @ 11:54 AM
✅
348kj
86rpm
41%
18mph
Sunday 2/23/20 @ 11:33 PM
395kj
85rpm
37%
16mph
Wednesday 11/25/20 @ 12:18 PM
✅
427kj
84rpm
39%
17mph
Thursday 6/4/20 @ 2:25 PM
✅
419kj
81rpm
40%
17mph
Saturday 6/6/20 @ 11:59 PM
384kj
83rpm
39%
17mph
Thursday 4/16/20 @ 8:12 PM
✅
298kj
85rpm
37%
16mph
Monday 5/4/20 @ 8:59 PM
272kj
85rpm
37%
16mph
Workouts
202
kj
Tuesday 12/29/20
305
kj
Wednesday 10/27/21
297
kj
Monday 3/23/20
303
kj
Tuesday 3/9/21
204
kj
Monday 2/15/21
313
kj
Monday 6/1/20
384
kj
Saturday 6/6/20