Shake and Bake
Workouts
Friday 9/30/22 @ 10:57 PM
329kj
76rpm
42%
17mph
Wednesday 2/2/22 @ 10:28 PM
✅
384kj
85rpm
42%
18mph
Wednesday 11/18/20 @ 1:27 AM
356kj
80rpm
43%
18mph
Thursday 11/12/20 @ 9:18 PM
✅
375kj
80rpm
44%
18mph
Sunday 10/31/21 @ 5:17 PM
479kj
76rpm
44%
17mph
Saturday 4/10/21 @ 11:26 AM
✅
554kj
84rpm
44%
19mph
Tuesday 5/4/21 @ 12:39 AM
369kj
81rpm
41%
17mph
Thursday 5/6/21 @ 11:27 AM
✅
384kj
87rpm
41%
18mph
Monday 9/28/20 @ 11:3 PM
367kj
86rpm
38%
17mph
Wednesday 9/30/20 @ 12:48 PM
✅
395kj
86rpm
41%
18mph
Monday 7/13/20 @ 7:11 PM
505kj
86rpm
41%
18mph
Friday 5/8/20 @ 7:15 PM
✅
565kj
87rpm
43%
19mph
Monday 4/6/20 @ 9:42 PM
369kj
86rpm
40%
18mph
Tuesday 4/7/20 @ 10:59 AM
✅
427kj
88rpm
43%
19mph
Workouts
356
kj
Wednesday 11/18/20