Shake and Bake
Workouts
Sunday 9/3/23 @ 11:56 PM
197kj
76rpm
41%
16mph
Sunday 12/25/22 @ 1:1 PM
✅
485kj
87rpm
54%
24mph
Friday 9/20/19 @ 12:34 AM
436kj
80rpm
42%
17mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Saturday 12/10/22 @ 4:24 PM
558kj
72rpm
45%
18mph
Saturday 7/30/22 @ 11:6 AM
✅
1224kj
84rpm
56%
24mph
Saturday 11/7/20 @ 12:56 PM
513kj
79rpm
45%
19mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Thursday 11/21/19 @ 5:2 PM
221kj
81rpm
42%
17mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Wednesday 8/31/22 @ 12:46 AM
301kj
70rpm
44%
17mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Wednesday 9/7/22 @ 10:47 PM
303kj
76rpm
40%
16mph
Tuesday 9/6/22 @ 10:35 AM
✅
736kj
87rpm
55%
24mph
Monday 3/21/22 @ 11:24 PM
294kj
78rpm
39%
16mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Thursday 12/19/19 @ 10:26 PM
348kj
85rpm
41%
18mph
Monday 12/16/19 @ 10:51 AM
✅
740kj
90rpm
53%
24mph
Sunday 7/28/19 @ 11:56 AM
255kj
76rpm
39%
16mph
Sunday 7/28/19 @ 11:59 AM
✅
685kj
93rpm
51%
23mph
Workouts
197
kj
Sunday 9/3/23
436
kj
Friday 9/20/19
558
kj
Saturday 12/10/22
513
kj
Saturday 11/7/20
221
kj
Thursday 11/21/19
301
kj
Wednesday 8/31/22
303
kj
Wednesday 9/7/22
348
kj
Thursday 12/19/19