Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
amk_iamthestorm
Asheville NC
160 🔥
Beat angela_bestself
VS
angela_bestself
Virginia
2
Beat amk_iamthestorm
Workouts
Previous Workouts
Next Workouts
Thursday 10/22/20 @ 1:16 AM
✅
229
kj
86
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 10/31/20 @ 4:16 PM
163
kj
85
rpm
35
%
15
mph
Saturday 3/13/21 @ 4:8 PM
✅
356
kj
80
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 3/13/21 @ 8:59 PM
253
kj
82
rpm
37
%
16
mph
Monday 6/1/20 @ 9:16 PM
✅
371
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/28/21 @ 10:28 PM
273
kj
90
rpm
36
%
16
mph
Saturday 12/21/19 @ 5:36 PM
✅
450
kj
83
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/23/21 @ 2:1 PM
339
kj
87
rpm
36
%
16
mph
Saturday 2/22/20 @ 4:18 PM
✅
474
kj
86
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/30/20 @ 10:6 PM
354
kj
89
rpm
35
%
16
mph
Tuesday 6/30/20 @ 10:50 PM
✅
232
kj
83
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/30/20 @ 10:7 PM
167
kj
86
rpm
36
%
16
mph
Saturday 6/6/20 @ 3:14 PM
✅
497
kj
80
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 1:52 PM
344
kj
84
rpm
37
%
16
mph
Tuesday 4/28/20 @ 10:42 PM
✅
217
kj
83
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/21/20 @ 9:39 PM
165
kj
83
rpm
37
%
16
mph
Friday 5/1/20 @ 8:48 PM
✅
479
kj
82
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/2/20 @ 3:0 PM
332
kj
88
rpm
35
%
16
mph
Tuesday 1/14/20 @ 1:24 AM
✅
365
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/13/20 @ 9:23 PM
239
kj
84
rpm
36
%
15
mph
Previous Workouts
Next Workouts
amk_iamthestorm
Asheville NC
160 🔥
Beat angela_bestself
VS
angela_bestself
Virginia
2
Beat amk_iamthestorm
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
229
kj
Thursday 10/22/20
163
kj
Saturday 10/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
356
kj
Saturday 3/13/21
253
kj
Saturday 3/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
371
kj
Monday 6/1/20
273
kj
Thursday 1/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
450
kj
Saturday 12/21/19
339
kj
Saturday 1/23/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
474
kj
Saturday 2/22/20
354
kj
Monday 11/30/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
232
kj
Tuesday 6/30/20
167
kj
Tuesday 6/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
497
kj
Saturday 6/6/20
344
kj
Saturday 6/6/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
217
kj
Tuesday 4/28/20
165
kj
Thursday 5/21/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
479
kj
Friday 5/1/20
332
kj
Saturday 5/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
365
kj
Tuesday 1/14/20
239
kj
Monday 4/13/20
Previous Workouts
Next Workouts