Shake and Bake
VS
Workouts
Friday 6/12/20 @ 1:41 PM
✅
488kj
82rpm
43%
18mph
Saturday 6/13/20 @ 5:52 PM
403kj
73rpm
43%
17mph
Thursday 10/21/21 @ 11:33 PM
✅
385kj
71rpm
43%
16mph
Monday 10/25/21 @ 5:2 PM
307kj
67rpm
40%
15mph
Saturday 10/16/21 @ 3:2 PM
✅
614kj
75rpm
45%
18mph
Monday 10/18/21 @ 3:41 AM
319kj
64rpm
39%
14mph
Thursday 5/13/21 @ 10:25 PM
✅
348kj
74rpm
45%
18mph
Friday 5/14/21 @ 2:43 PM
292kj
76rpm
40%
16mph
Wednesday 2/26/20 @ 1:59 PM
✅
204kj
83rpm
39%
17mph
Sunday 11/15/20 @ 5:33 PM
180kj
76rpm
39%
16mph
Saturday 11/14/20 @ 4:2 PM
✅
505kj
77rpm
45%
18mph
Sunday 11/15/20 @ 1:40 AM
408kj
72rpm
43%
17mph
Saturday 7/27/19 @ 4:40 PM
✅
440kj
81rpm
41%
17mph
Sunday 10/11/20 @ 7:57 PM
371kj
70rpm
39%
15mph
Sunday 6/7/20 @ 4:7 PM
✅
381kj
82rpm
43%
18mph
Tuesday 6/9/20 @ 3:36 PM
331kj
79rpm
41%
17mph
Friday 11/1/19 @ 3:30 PM
✅
239kj
81rpm
42%
18mph
Friday 12/27/19 @ 6:18 PM
91kj
57rpm
43%
14mph
Wednesday 7/10/19 @ 9:37 PM
✅
332kj
81rpm
41%
17mph
Thursday 7/11/19 @ 9:57 PM
323kj
75rpm
42%
17mph
amk_iamthestorm
Asheville NC
190
🔥
VS
100thatb1tch
SFBay
6
Workouts
403
kj
Saturday 6/13/20
307
kj
Monday 10/25/21
319
kj
Monday 10/18/21
292
kj
Friday 5/14/21
180
kj
Sunday 11/15/20
408
kj
Sunday 11/15/20