Shake and Bake
Workouts
Monday 9/13/21 @ 8:4 PM
✅
269kj
91rpm
49%
22mph
Saturday 9/11/21 @ 2:22 PM
92kj
75rpm
37%
14mph
Saturday 1/16/21 @ 3:14 PM
✅
713kj
80rpm
52%
21mph
Sunday 3/15/20 @ 4:45 PM
454kj
81rpm
42%
18mph
Tuesday 1/10/23 @ 9:13 PM
✅
299kj
71rpm
51%
19mph
Tuesday 2/1/22 @ 2:5 AM
163kj
70rpm
41%
15mph
Sunday 1/16/22 @ 2:21 PM
✅
212kj
59rpm
49%
15mph
Sunday 1/16/22 @ 3:53 PM
77kj
73rpm
28%
11mph
Tuesday 7/14/20 @ 10:44 PM
✅
107kj
73rpm
44%
17mph
Tuesday 7/14/20 @ 10:44 PM
82kj
79rpm
37%
15mph
Friday 6/12/20 @ 9:9 PM
✅
201kj
79rpm
54%
22mph
Wednesday 6/17/20 @ 1:23 AM
83kj
90rpm
34%
15mph
Wednesday 5/20/20 @ 5:42 PM
✅
466kj
83rpm
48%
20mph
Saturday 4/15/17 @ 12:29 PM
343kj
79rpm
43%
18mph
Sunday 2/2/20 @ 7:42 PM
✅
73kj
76rpm
43%
18mph
Sunday 4/19/20 @ 5:34 PM
52kj
74rpm
38%
15mph
Tuesday 4/7/20 @ 2:55 PM
✅
335kj
88rpm
47%
21mph
Friday 1/3/20 @ 4:6 AM
202kj
89rpm
37%
17mph
Sunday 7/22/18 @ 5:28 PM
✅
608kj
75rpm
57%
22mph
Sunday 7/22/18 @ 6:13 PM
302kj
85rpm
39%
17mph
Workouts
92
kj
Saturday 9/11/21
82
kj
Tuesday 7/14/20
343
kj
Saturday 4/15/17
302
kj
Sunday 7/22/18