Shake and Bake
VS
Workouts
Wednesday 10/11/23 @ 8:38 PM
218kj
78rpm
50%
20mph
Friday 5/5/23 @ 12:20 PM
✅
244kj
85rpm
49%
22mph
Saturday 8/12/23 @ 1:32 PM
102kj
87rpm
45%
20mph
Tuesday 1/24/23 @ 7:0 PM
✅
122kj
85rpm
50%
22mph
Sunday 7/23/23 @ 3:9 PM
64kj
99rpm
34%
17mph
Saturday 1/21/23 @ 7:14 PM
✅
122kj
84rpm
50%
22mph
Saturday 3/25/23 @ 6:3 PM
40kj
60rpm
41%
13mph
Tuesday 1/17/23 @ 4:44 PM
✅
121kj
83rpm
50%
21mph
Saturday 7/23/22 @ 2:45 PM
133kj
86rpm
43%
19mph
Sunday 7/17/22 @ 5:2 PM
✅
185kj
86rpm
50%
22mph
Monday 6/20/22 @ 3:7 PM
197kj
82rpm
47%
20mph
Tuesday 5/24/22 @ 5:19 PM
✅
249kj
87rpm
50%
22mph
Sunday 10/10/21 @ 3:28 PM
312kj
79rpm
50%
20mph
Tuesday 10/12/21 @ 4:11 PM
✅
381kj
88rpm
50%
22mph
Tuesday 5/25/21 @ 9:42 AM
198kj
84rpm
46%
20mph
Tuesday 5/25/21 @ 12:57 PM
✅
245kj
87rpm
50%
22mph
Monday 3/22/21 @ 11:5 PM
156kj
98rpm
37%
18mph
Wednesday 3/10/21 @ 1:48 PM
✅
247kj
88rpm
49%
22mph
Wednesday 2/24/21 @ 11:47 PM
179kj
82rpm
45%
19mph
Thursday 2/4/21 @ 4:52 PM
✅
241kj
88rpm
49%
21mph
amishgirltris
iamicaniwillido
35
VS
annies
Lehigh Valley, PA
211
🔥
Workouts
102
kj
Saturday 8/12/23
40
kj
Saturday 3/25/23
197
kj
Monday 6/20/22
312
kj
Sunday 10/10/21
198
kj
Tuesday 5/25/21